I've been eating 300-400 calories every day for the last couple of months without cheating. My goal is to get down to subhuman low levels of fat.

[Deleted member 33091]

I've lost 30lbs and it's still going without slowing down. I get insane hunger pangs but I resiliently push through it. I start the day with 1-2 cups of coffee with a bit of cream in it(cream is around 200 calories total, these are big cups of coffee). Then I eat a canned soup which is only 200 calories later in the evening. That's it. I've been doing this for a while now and I plan on getting down to 140 lbs before stopping. I've gotten down to 145 before but never 140. I am 5'9" btw. I drink a lot of water and I piss so much. I piss maybe 15 times a day.

Btw I'm not gymcelling since no gym for face.

Have any of you brocels tried this before? I did this a long time ago down to 145lbs when I was 22 years old. My goal is 140 now.

I enjoy this method of self torture. My goal is to look like this altho I'll probably have to go lower than 140 for that:

 

[Jungle]

you’ll just end up skinnyfat

 

[MentalPowder]

leanmaxxing mogs me

 

[Incline]

I've lost 30lbs and it's still going without slowing down. I get insane hunger pangs but I resiliently push through it. I start the day with 1-2 cups of coffee with a bit of cream in it(cream is around 200 calories total, these are big cups of coffee). Then I eat a canned soup which is only 200 calories later in the evening. That's it. I've been doing this for a while now and I plan on getting down to 140 lbs before stopping. I've gotten down to 145 before but never 140. I am 5'9" btw. I drink a lot of water and I piss so much. I piss maybe 15 times a day.

Btw I'm not gymcelling since no gym for face.

Have any of you brocels tried this before? I did this a long time ago down to 145lbs when I was 22 years old. My goal is 140 now.

I enjoy this method of self torture. My goal is to look like this altho I'll probably have to go lower than 140 for that:
View attachment 421948

Teach me your ways brocel I need to get down to 65kgs too. Need to lose 20ks in a span of few month shits hard ngl ngl.

How long did it take you to lose 30lbs?

 

[radishman]

I'm not that skinny but I've been told I resemble the machinst guy.

 

[XANDIARIES]

brutal, you're trying to get under 140 and i'm already way under that naturally

 

[Deleted member 33091]

you’ll just end up skinnyfat

Yeah I'm aware. I have gymcelled in the past le meme 5x5 lifting. it did nothing for me in terms of getting laid

Teach me your ways brocel I need to get down to 65kgs too. Need to lose 20ks in a span of few month shits hard ngl ngl.

How long did it take you to lose 30lbs?

Just do it. Throw out all of your food and just buy cans of soup that are only 200 calories. You can't cheat if there's no food in your house literally. Drink a lot of water and drink a lot of caffeine to control appetite. You can also get psyllium husks pills to control your appetite.

It took me 2 1/2 months to lose 30 lbs

 

[ThoughtfulCel]

Your muscles are probably screaming rn

 

[deadmanwalking124]

Skeletonmaxxing legit?

 

[WawelDragon1683]

i'm 145 pounds and im 5'11. jfl at you. starving yourself is the most retarded thing you can do. once you will start eating normally your weight will skyrocket. just eat slightly less than normal and you will eventuallly drop down on weight without ruining your body in the process.

 

[Deleted member 33091]

I'm not that skinny but I've been told I resemble the machinst guy.

brutal, you're trying to get under 140 and i'm already way under that naturally

jelly altho theree's no such a thing as "naturally" being skinny. you're just skinny because you dont eat much and PLEASE DONT SAY "b-b-but I eat a lot!" No you don't!

Your muscles are probably screaming rn

They probably are. I don't give a shit about muscles rn tbh. I'm not gonna get laid either way but I like the feeling of being thin.

 

[Incline]

Yeah I'm aware. I have gymcelled in the past le meme 5x5 lifting. it did nothing for me in terms of getting laid


Just do it. Throw out all of your food and just buy cans of soup that are only 200 calories. You can't cheat if there's no food in your house literally. Drink a lot of water and drink a lot of caffeine to control appetite. You can also get psyllium husks pills to control your appetite.

It took me 2 1/2 months to lose 30 lbs

Holy fuck 2 months for 30lbs. That is very good brocel. But that is a pretty extreme commitment. I think I'll stick to 1,000 for now because when they open gyms soon I'll be going 3 days a week so should burn those extra calories anyway. But I commend you. In 5 months max, hopefully 4 months I wanna lose about 50lbs. When I'm down to normal weight I'll start gymcelling for a couple month then get myself a hair tattoo to cover my missing hair with dots and try going to slay in SEA or China or some shit. Hopefully I can ascend this way because its fucking brutal I am an oldcel now and I ain't got nothing to show for it.

 

[Deleted member 28903]

But why

 

[Deleted member 33091]

i'm 145 pounds and im 5'11. jfl at you. starving yourself is the most reatrded thing you can do. once you will start eating yourself your weaight will skyrocket. juest eatslightly less than normal and you will eventuallly drop down on weight without ruining your body in the process.

no you are wrong. weight only skyrockets if you go back to bingeing and eating like crazy. you gotta gradually increase your calories until you're back at TDEE. You have no knowledge at all, I have spent 6 years gymcelling.

 

[radishman]

jelly altho theree's no such a thing as "naturally" being skinny. you're just skinny because you dont eat much and PLEASE DONT SAY "b-b-but I eat a lot!" No you don't!

Based. We all have the same bones and we're responsible for being thin as much as a landwhale. Just reverse.

 

[Jungle]

Your muscles are probably screaming rn

 

[Deleted member 33464]

Why do you want to go auschwitzmode so bad? I used to look like that when I was hooked on smack. It hurt bumping into things and sitting down.

 

[Deleted member 33216]

I'm 130lbs at 5'10 but I'd rather be huge. Being scrawny sucks.

 

[Deleted member 33091]

Holy fuck 2 months for 30lbs. That is very good brocel. But that is a pretty extreme commitment. I think I'll stick to 1,000 for now because when they open gyms soon I'll be going 3 days a week so should burn those extra calories anyway. But I commend you. In 5 months max, hopefully 4 months I wanna lose about 50lbs. When I'm down to normal weight I'll start gymcelling for a couple month then get myself a hair tattoo to cover my missing hair with dots and try going to slay in SEA or China or some shit. Hopefully I can ascend this way because its fucking brutal I am an oldcel now and I ain't got nothing to show for it.

better to go slow and steady since it'll be more likely that you'll keep those results and not go back to bingeing like crazy

I've done this before so I know I can do this again. The only issue is after a few years I stopped giving a fuck and went back to eating how I did before. Gained it back altho not as much as before.

This is probably the best way that most incels can ascend since a lean face will bump up your looks by 2-3 points

Based. We all have the same bones and we're responsible for being thin as much as a landwhale. Just reverse.

fat landwhale feminists whine about genetics while shoving pizzas in their face

 

[WawelDragon1683]

no you are wrong. weight only skyrockets if you go back to bingeing and eating like crazy. you gotta gradually increase your calories until you're back at TDEE. You have no knowledge at all, I have spent 6 years gymcelling.

wtf you are talking about? if you starve yourself and drop down on your weight and then start eating normally after that your weight will go up drastically. I know cause i did that many times before.

 

[Deleted member 33091]

wtf you are talking about? if you starve yourself and drop down on your weight and then start eating normally after that your weight will go up drastically. I know cause i did that many times before.

no you didn't. That is literally impossible. You simply went back to eating A LOT OF CALORIES. Eating normally is 2k calories a day. I've maintained my weight loss for years bro. Your metabolism doesn't slow down that much otherwise you'd be dead. It's a fat logic myth that your metabolism slows down that drastically.

Why do you want to go auschwitzmode so bad? I used to look like that when I was hooked on smack. It hurt bumping into things and sitting down.

becus I like the feeling of being thin. can't explain it

I'm 130lbs at 5'10 but I'd rather be huge. Being scrawny sucks.

you can fix that by eating more

 

[Jungle]

no you are wrong. weight only skyrockets if you go back to bingeing and eating like crazy. you gotta gradually increase your calories until you're back at TDEE. You have no knowledge at all, I have spent 6 years gymcelling.

so if you have all this knowledge why are you eating 300-400 cals knowing it’ll cause you to plateau?

 

[XANDIARIES]

jelly altho theree's no such a thing as "naturally" being skinny. you're just skinny because you dont eat much and PLEASE DONT SAY "b-b-but I eat a lot!" No you don't!


They probably are. I don't give a shit about muscles rn tbh. I'm not gonna get laid either way but I like the feeling of being thin.

ah yeah bro, i don't eat a lot. I think i got issues ngl, like at the very least i wish i was a healthy weight

 

[Deleted member 33091]

so if you have all this knowledge why are you eating 300-400 cals knowing it’ll cause you to plateau?

it won't cause me to plateau JFL

I'll prove it, how many plateauing Auschwitz prisoners do you see?

 

[WawelDragon1683]

no you didn't. That is literally impossible. You simply went back to eating A LOT OF CALORIES. Eating normally is 2k calories a day. I've maintained my weight loss for years bro. Your metabolism doesn't slow down that much otherwise you'd be dead. It's a fat logic myth that your metabolism slows down that drastically.

I did. i starved myself until i maintained a weight i was happy with. Wtf is wrong with you? Do you honestly believe you can eat 400 calories a day and then start eating 2000 and not gain on weight? are you retarded?

 

[Jungle]

it won't cause me to plateau JFL

I'll prove it, how many plateauing Auschwitz prisoners do you see?

this shit is so retarded lmao, even if you do end up at the end losing all your fat, you’ll be hella malnourished and skin+bones

 

[Dr. Dicklet]

Skeletoncel

 

[Deleted member 33091]

I did. i starved myself until i maintained a weight i was happy with. Wtf is wrong with you? Do you honestly believe you can eat 400 calories a day and then start eating 2000 and not gain on weight? are you retarded?

you are retarded bro. you simply ate above 2000 calories and didn't realize it. there is physically no way that your metabolism would slow down that much or you would've died. your body LITERALLY NEEDS THOSE CALORIES TO SURVIVE.

this shit is so retarded lmao, even if you do end up at the end losing all your fat, you’ll be hella malnourished and skin+bones

Also you know those anorexics? they don't have a problem with plateauing. Plateauing is just cope.

 

[NearlyOver]

Teach me your ways brocel I need to get down to 65kgs too. Need to lose 20ks in a span of few month shits hard ngl ngl.

How long did it take you to lose 30lbs?

Mutual goals-support group...

 

[Deleted member 33216]

you can fix that by eating more

with my subhuman genes I'll just get fat

 

[grondilu]

You could just fast, you know.

 

[NearlyOver]

brutal, you're trying to get under 140 and i'm already way under that naturally

Show off.

 

[Jungle]

you are retarded bro. you simply ate above 2000 calories and didn't realize it. there is physically no way that your metabolism would slow down that much or you would've died. your body LITERALLY NEEDS THOSE CALORIES TO SURVIVE.


Also you know those anorexics? they don't have a problem with plateauing. Plateauing is just cope.

plateauing definitely exists, ofc you’ll eventually have to lose the fat since your body physically can’t handle that much cals without losing something, but it ends up killing all your strength and muscle

what’s the point of doing this anyway? you won’t look good at the end

 

[Deleted member 33091]

plateauing definitely exists, ofc you’ll eventually have to lose the fat since your body physically can’t handle that much cals without losing something, but it ends up killing all your strength and muscle

what’s the point of doing this anyway? you won’t look good at the end

I'm not going to look good either way. Plateauing only happens to retards who eat only 500 calories under their TDEE. You never see it happening to people doing extreme diets.

with my subhuman genes I'll just get fat

not if you lift while doing it. if you eat excess calories while lifting, some of that will go to muscles and some of it will go to fat then after you've gained a certain amount of muscle, you go on a cut and lose that fat you've gained. cutting and bulking, basic gymcelling stuff

 

[ordinaryotaku]

Based. However, I've been eating 1,000 calories a day since I was 17, and I'm a bit skinny fat and still have face fat and .75" of fat around my peepee, even though I was 142 lbs at one point (currently 170-something).

 

[XANDIARIES]

Show off.

i don't want to be underweight ffs

 

[NearlyOver]

Holy fuck 2 months for 30lbs. That is very good brocel. But that is a pretty extreme commitment. I think I'll stick to 1,000 for now because when they open gyms soon I'll be going 3 days a week so should burn those extra calories anyway. But I commend you. In 5 months max, hopefully 4 months I wanna lose about 50lbs. When I'm down to normal weight I'll start gymcelling for a couple month then get myself a hair tattoo to cover my missing hair with dots and try going to slay in SEA or China or some shit. Hopefully I can ascend this way because its fucking brutal I am an oldcel now and I ain't got nothing to show for it.

I salute you. Impressive discipline.

 

[Deleted member 33091]

Based. However, I've been eating 1,000 calories a day since I was 17, and I'm a bit skinny fat and still have face fat and .75" of fat around my peepee, even though I was 142 lbs at one point (currently 170-something).

I doubt you're really eating 1000 calories. I'm not arguing with you but I strongly suggest you closely count your calories and you'll find that you're eating more than you realize.

 

[Jungle]

I'm not going to look good either way. Plateauing only happens to retards who eat only 500 calories under their TDEE. You never see it happening to people doing extreme diets.

no it doesn’t, my maintenance is 3k and I lose about 2-2.2lbs a week eating at 2000, if I dropped immediately down to 1200(which I’ve done before), I lose weight for a month and after that i plateau

 

[Deleted member 33091]

no it doesn’t, my maintenance is 3k and I lose about 2-2.2lbs a week eating at 2000, if I dropped immediately down to 1200(which I’ve done before), I lose weight for a month and after that i plateau

then explain to me about Christian Bale.. He literally ate nothing but sugarless tea and apples until he got to the weight he was at for machinist movie.

you're doing something drastically wrong. I've done this before and I lost weight successfully with it.

 

[Jungle]

then explain to me about Christian Bale.. He literally ate nothing but sugarless tea and apples until he got to the weight he was at for machinist movie.

you're doing something drastically wrong. I've done this before and I lost weight successfully with it.

you’re seriously going to believe that? oh well whatever if it works for you than go ahead but you’ll just end up looking like shit and losing all your strength and muscle you built up from gymmaxxing.

 

[NearlyOver]

Based. We all have the same bones and we're responsible for being thin as much as a landwhale. Just reverse.

A college roommate of mine who I used to go to bars periodically with (we'd always strike out and end up stuffing our faces with pizza at 3AM...) said one night as we were walking back from a localish bar, "Women have it easy. They don't have to have muscles or any tone. They can be fat or flabby, so long as they have big nenas guys will want them."

I haven't seen that kid since graduation but I've never forgotten what he said.

It hurt bumping into things and sitting down.

daaaaaaaaamn.

 

[Deleted member 33091]

you’re seriously going to believe that? oh well whatever if it works for you than go ahead but you’ll just end up looking like shit and losing all your strength and muscle you built up from gymmaxxing.

cope. if your logic was true then anorexics would all be fat. idiot

A college roommate of mine who I used to go to bars periodically with (we'd always strike out and end up stuffing our faces with pizza at 3AM...) said one night as we were walking back from a localish bar, "Women have it easy. They don't have to have muscles or any tone. They can be fat or flabby, so long as they have big nenas guys will want them."

I haven't seen that kid since graduation but I've never forgotten what he said.

fuck... pizza at 3am. sounds delicious... unfortunately that stage of my life must pass away forever.

 

[ordinaryotaku]

I doubt you're really eating 1000 calories. I'm not arguing with you but I strongly suggest you closely count your calories and you'll find that you're eating more than you realize.

I do mark it down mentally and I do eat around that, usually anywhere though from 900-1200, maybe 1500 on Saturdays. I have a ~200cal breakfast snack, ~300cal lunch snack, and, my only meal of the day, around 600-700 calories for dinner.

 

[Jungle]

cope. if your logic was true then anorexics would all be fat. idiot

clearly I said you’ll end up losing the weight since it’s impossible for your body to keep up with just 300-400 cals, but plateauing is real since your metabolism is slowed down with heavy calorie restrictions

why do you want to look anorexic ?

 

[Incline]

better to go slow and steady since it'll be more likely that you'll keep those results and not go back to bingeing like crazy

I've done this before so I know I can do this again. The only issue is after a few years I stopped giving a fuck and went back to eating how I did before. Gained it back altho not as much as before.

This is probably the best way that most incels can ascend since a lean face will bump up your looks by 2-3 points


fat landwhale feminists whine about genetics while shoving pizzas in their face

Do you think going down from 85kgs to 65kg will make a significant difference to my face structure? I don't remember how my face looked like when I was at 72kg I never took photos because I was ugly but its much worse now jfl.

 

[Deleted member 33091]

clearly I said you’ll end up losing the weight since it’s impossible for your body to keep up with just 300-400 cals, but plateauing is real since your metabolism is slowed down with heavy calorie restrictions

why do you want to look anorexic ?

Well I don't know what to tell you. I've done this before and lost a lot of weight doing it. I'm sorry it didn't work for you.

I do mark it down mentally and I do eat around that, usually anywhere though from 900-1200, maybe 1500 on Saturdays. I have a ~200cal breakfast snack, ~300cal lunch snack, and, my only meal of the day, around 600-700 calories for dinner.

Start lifting maybe and maintain eating 1200 calories a day. See what happens.

 

[based_meme]

I laud your discipline. Remember to take 2-3 vitamin pills a week so you're not deficient in anything.

 

[Deleted member 33091]

Do you think going down from 85kgs to 65kg will make a significant difference to my face structure? I don't remember how my face looked like when I was at 72kg I never took photos because I was ugly but its much worse now jfl.

it will make a difference however I can't confirm whether it will make it better or worse. if you're a trucel then it might be worse but if you're a low tier normie then you might be fine.

I laud your discipline. Remember to take 2-3 vitamin pills a week so you're not deficient in anything.

Thanks brocel. I will do that.

 

[ordinaryotaku]

Start lifting maybe and maintain eating 1200 calories a day. See what happens.

Yeah I stopped working out a while back, usually because I don't feel I need to, but the skinnyfat shit is really starting to get on my nerves. I'm on the lower end of normal weight for my height and I've always had some skinnyfat, even when I was underweight.