Discussion Isolation boredom

[cucksaar]

Are you frequently isolated, lonely, bored, depressed? I am. I regularly just stare into the walls of my room, or at the home page of my phone, while feeling empty and in mental pain.

Do you have any suggestions how to handle feeling this way, or to make it happen less often?

Please no suggestions regarding narcotics as I’m an addict and have successfully stayed sober from alcohol for 1 year 4 months now.

 

[HotDogCel]

Video games, music, shows, walking in nature. I cant see much more than that

 

[cucksaar]

Video games, music, shows, walking in nature. I cant see much more than that

Walking in nature, thank you bringing that up. Haven’t done that for months, due to winter and depression. The weather is improving slightly over the next couple of weeks so I will force myself to do it a few days each week.

 

[HotDogCel]

Walking in nature, thank you bringing that up. Haven’t done that for months, due to winter and depression. The weather is improving slightly over the next couple of weeks so I will force myself to do it a few days each week.

good bro , hope it makes you feel better

 

[D. B. Gooner]

Eating well and being in the sun are the only things that make me feel better. I'm still isolated, lonely and bored though.

 

[cucksaar]

Eating well and being in the sun are the only things that make me feel better. I'm still isolated, lonely and bored though.

Great, both of those are very important I agree