Is there a way to make peace with the past and let it go?

[Junkie]

My past is by far what hurts me the most. "Should have done this, should have not done that." Every day I think about it and this is destroying my mental health.

Is there a way to reconcile with the past?

 

[endoftheskies]

My past is by far what hurts me the most. "Should have done this, should have not done that." Every day I think about it and this is destroying my mental health.

Is there a way to reconcile with the past?

yes. if you don't care anymore. just ignore it. its just compulsive invasive thoughts. realize that true happiness comes from reason.

 

[Homegrownman326]

No, the best chance is dying, so you can't think about it anymore. That or losing all your memories

 

[chalk son]

i hope so

 

[ManOfVengeance]

There is a way but I can't, I can't let everything go.
None of them ever even said sorry.

 

[TheSecondCumming]

i dont know because my mind naturally goes to thinking theres no point on dwelling on things i cant change so ive already let it go.

 

[Clockwork]

Bro, I wish I knew. I still vividly remember when I became depressed in my last year of high school. I never imagined that I'd graduate and go to college. That thought seemed so bizarre to me. In my mind, any plans for life ended with my high school graduation.

And now I'm a 31-year-old loser with a bachelor's degree who's missing his final thesis for the last five years to finally graduate and get a job.

At this point in life, it just sucks when I think about how people who are 15 years younger are making all these exciting experiences that I never made. However, it's even worse to me that I never made any of these experiences in college, while every normie probably thinks, "if you didn't lose your virginity in high school, you should at least bang a chick in college." However, what did I do? Sit at home, read books, play WoW, and pity myself for being a depressed, anxious loser.

 

[ToBurble&Pine]

It's a hard thing to do when the past itself comes to bite you in the present

 

[Itsoverm8]

Doesn't matter everything was predetermined anyways not like making a different decision or something would’ve helped you ascend genetics are the only thing that matters.

 

[Suicide Sheep]

Yes, and if you fail at this, your life will remain being miserable. I don't think there's one single thing you need to do to achieve this. it varies from person to person.
From my experience, you should start by realizing that dwelling on the past is pointless since you can't change it no matter how much energy you spend at it. The only thing you can have some control over is your present, so stop thinking about anything else and just keep doing the things you think is right on a daily basis. If you do something every day, you'll eventually develop some skills you can be proud of, even if it's just related to household chores (cleaning, cooking, watering plants, etc).
Yes, it will still suck not having any control over your inceldom when you feel horny, but if you're not resentful or regretful with it, at least you will have peace (plus you can always play a nukige as a cope).