Serious Is there a way to fix genetic forward head posture

[BitterStill]

Title. Anyone with the same issue? Any vid you'd recommend?

 

[Ellsworth]

Title. Anyone with the same issue? Any vid you'd recommend?

Here you go.

 

[Guest2]

Not open for further replies.

 

[Hail The Bloatlord]

Not sure if it can fix it if it's "genetic" but I have an awful posture and there's plenty of solutions, starting from yoga to postural gymnastic.
You have to put some time of you day in, but they work (I tried yoga, you just have to pick a good teacher)

 

[BitterStill]

Not sure if it can fix it if it's "genetic" but I have an awful posture and there's plenty of solutions, starting from yoga to postural gymnastic.
You have to put some time of you day in, but they work (I tried yoga, you just have to pick a good teacher)

it is genetic. due to a retracted mandible

 

[Hail The Bloatlord]

it is genetic. due to a retracted mandible

I would still give a shot to yoga if you can stand a room full or wall-hitting roasties in tight pants