Serious Is my diet good or shit

[cripplecel]

Today I ate:

2x grass fed beef burger
120g rice

250g chicken thigh
120g rice

Burger with
250g 90% ground beef
1 burger bun ( goyslop )
Lettuce, tomato, onion, pickle, tomato & mustard

Usually it’s something like this but I typically don’t eat goyslop white bread. I also eat yogurt if I need more protein. I usually eat mainly beef, shit like steak & beef burgers. Only a bit of chicken here and there.

 

[CopingForBrutality]

It's good because grass fed

 

[luciolencerr]

Today I ate:

250kg chicken thigh

 

[copepill]

mogs my diet

 

[Ron.Belgrade]

250kg chicken thigh
120g rice

no sauce or veggies?

 

[cripplecel]

Mistake. I meant gram, I have corrected it now

 

[cripplecel]

no sauce or veggies?

There was a bit of onion, tomato & chili. Had a spicy sauce with it using some shit from a jar.

 

[luciolencerr]

seems alright, but i find pasta better than rice

 

[THE TRUE SIGMA]

mustard

 

[wasted12years]

It's acceptable, i've seen much worse. I wouldn't eat chili, spicy sauces and mustard though, it ruins your gut. Stay away from the bread also. The rice is pretty much useless too, it's just carbs and arsenic.

 

[luciolencerr]

I wouldn't eat chili, spicy sauces and mustard though, it ruins your gut.

i always fill my food with spicy mustard jfl, what do i do to replace it?

 

[wasted12years]

i always fill my food with spicy mustard jfl, what do i do to replace it?

Mix some raw ACV with mashed tomatoes, raw honey and raw onions or something. Or eat mustard once a week. Everyday seems extreme.