Theory Increase height naturally by using barefoot shoes while doing Plyometric training

[Deleted member 17235]

Hear me out, so we know bone thickness can actually be increased and a thicker feet should give you more height right? that's the only body part where such an adaptation would make you taller , so I am thinking in using plyometrics to maximize the stress on those bones, it should also give you a little more of thinkness in the tissues of your feet (similar to how parkour athletes develop little airbags under the skin to absorb fall damage


View: https://youtu.be/AepwD2PpDO0?t=640

What do you think guys? can this actually work?

 

[Deleted member 35428]

Well it would take too long for me to grow bone mass in my feet. Plus the shoes look goofy.

No, I will NEVER take off my lift shoes. Not till the day I die.

 

[Animecel2D]

You can add another inch of height using my genius method down below

Best way to grow 1 inch taller barefoot permanently (no surgery)

Callus maxxxing Walk around barefoot in public every day. Eventually you will get a hard layer of skin under your foot, giving you extra non frauded height

incels.is

 

[Ika-Sama]

Hopefully, that combined with bowleg and pelvic tilt exercises could increase my height to 6'

 

[Deleted member 36606]

bro you will barely grow up half an inch doing this shit
there is no escape for manlets, even with surgery your body would look proportionally strange

Hopefully, that combined with bowleg and pelvic tilt exercises could increase my height to 6'

how much is your height ?

 

[Ika-Sama]

how much is your height ?

Around 5'11, it fluctuates.

 

[Transcended Trucel]

waste of time.

 

[Deleted member 36606]

Around 5'11, it fluctuates.

not bad, if you fix your back and make it straight, you can get to 6'0 easily, depending on how bad it is you can get up to 2-3 inches (but is rare)

 

[tang ping]

foids dont have an electron microscope that automatically accepts u once ur height increases by 10 nanometers and u pass the 6" threshold. if ur incel and u gain 1inch u'll still be incel.

the reason tall chads mog so hard is because overall frame increases proportionally with height not just height by itself.

 

[PPEcel]

C O P E

foids dont have an electron microscope that automatically accepts u once ur height increases by 10 nanometers and u pass the 6" threshold. if ur incel and u gain 1inch u'll still be incel.

this exactly

 

[Quarantined]

C O P E

 

[Ika-Sama]

not bad, if you fix your back and make it straight, you can get to 6'0 easily, depending on how bad it is you can get up to 2-3 inches (but is rare)

I'm hoping for atleast 0.5 - 1.5 inches.

 

[SoySupreme]

the reason tall chads mog so hard is because overall frame increases proportionally with height not justheight by itself.

TFW you have decent seated height and long arms but very short legs

 

[Restart80]

not bad, if you fix your back and make it straight, you can get to 6'0 easily, depending on how bad it is you can get up to 2-3 inches (but is rare)

Been slouching since I was a teen, and even other teens acknowledged it. I wonder if I am one of those cases (even if missing 1 inch only). And I have a long torso, too.

Fix the back? Like get the spine straightened out?

 

[Deleted member 36606]

Been slouching since I was a teen, and even other teens acknowledged it. I wonder if I am one of those cases (even if missing 1 inch only). And I have a long torso, too.

Fix the back? Like get the spine straightened out?

like this:

im talking about fix the posture, may seems stupid but almost every person (including normies) have somewhat bad posture, plus isnt just "stay straight", you have to "mold" your back with exercises to have a good one.

 

[Furlossus]

Ultra fucking cope+looks gay as fuck

 

[tang ping]

TFW you have decent seated height and long arms but very short legs

View attachment 542794

its over for gorillacels

 

[Autismus Maximus]

Just start walking barefoot outside. If you want barefoot shoes, get Xeros, but do note they have a 5mm sole.

 

[starcrapoo]

Height is more than just about height. Its also bone structure. You would still have your same weak 5'6 manlet frame if you gained a quarter of an inch of callus undernearth your feet and you became 5'625.

And don't forget you start to lose muscle mass and bone density at age 30. Your T levels start to lower. Grey hair and balding begins for a lot of men.

 

[Deleted member 17235]

Just start walking barefoot outside.

Will do, how is the progression like?

Height is more than just about height. Its also bone structure. You would still have your same weak 5'6 manlet frame if you gained a quarter of an inch of callus undernearth your feet and you became 5'625.

I am doing upper body hypertrophy training, it should offset any perceived imbalance from all my heightmaxxing strategies

And don't forget you start to lose muscle mass and bone density at age 30. Your T levels start to lower. Grey hair and balding begins for a lot of men.

My father works in the anti aging industry and I have access to state of the art treatments/drugs, I will be fine for a while, I am also doing every lifestyle improvement in the toolbox for maximizing health

 

[Autismus Maximus]

Will do, how is the progression like?

What I was getting at is that you don't need barefoot shoes to walk barefoot outside.

 

[Deleted member 17235]

What I was getting at is that you don't need barefoot shoes to walk barefoot outside

I get it but I am training to jump high enough to be able to dunk and falling on asphalt at the height will probably hurt my skin wouldn’t it?

 

[Selbsthass]

Well it would take too long for me to grow bone mass in my feet. Plus the shoes look goofy.

No, I will NEVER take off my lift shoes. Not till the day I die.

Which lifts are you using?

 

[Deleted member 35428]

Which lifts are you using?

Amazon product ASIN B08B118PPNView: https://www.amazon.com/Height-Increase-Insoles-Cushion-4-Layer/dp/B08B118PPN/ref=mp_s_a_1_1_sspa?keywords=shoe+lifts+men&qid=1638893312&sprefix=shoe+li&sr=8-1-spons&psc=1&smid=A1TVW3YC2PKTSP&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExVjZZQUxUSzU5Vk9JJmVuY3J5cHRlZElkPUEwNjAyMjI5MklROFcySlBPMFpJWiZlbmNyeXB0ZWRBZElkPUEwNDU5MjMyMjlXMkhHTlowSFhRTSZ3aWRnZXROYW1lPXNwX3Bob25lX3NlYXJjaF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl


^^^^

Tallfag father had the nerve to ask why I ordered them.

 

[Autismus Maximus]

I get it but I am training to jump high enough to be able to dunk and falling on asphalt at the height will probably hurt my skin wouldn’t it?

I'd be worried about my knees. Skin heals quickly. Ligaments take ages.