When I was younger, I always thought it was strange that all of the things that people would tell me to do, never actually helped me.
For example, I often felt stressed and overwhelmed as a child. A lot of people told me to just relax and take a deep breath. While it relieved like 40% of my pain for about 3 seconds, I was back to feeling the same way immediately afterward. Because of this, I went through life assuming that everyone was constantly lying about everything, just to maintain some sort of "yeah, that actually helped!" or "i'm okay now" type of facade." Which led to other problems concerning how I perceive everyone around me to be lying about everything. But that's a different issue.
Rarely has any advice actually helped me understand life more, or made it better for me. The only advice or info I've been given that I've internalized, are those based in actual fact. Which I think is why I hold the blackpill so highly in my mind, as it's just truths. No lies, no delusional optimism or shit that I can see right through, none of that bs. It's just truths based on stats and human nature, and while depressing, that's the only comforting thing for me it seems. I just can't stand to be around normies or try to engage in their shit for any longer, it's so tiring