Cope I'm officially obese now

[MonkeyInaT34]

I went to visit my father at the hospital as he has fallen ill, on my way to his room, I found a weighing scale and decided to weigh myself, here's the result

Deduct a kilo since I was helping the nurse carry my father's medicine, it was a lot. So I'm about 81kg, that's roughly 178lbs, at 5'5, that means my BMI is 29.6

Only a month ago I weighed 164lbs, now I'm officially within the range of class 1 obesity

 

[DoomThreeKoala]

brutal

 

[goop]

How many calories do you consume per day?

 

[MonkeyInaT34]

How many calories do you consume per day?

Not sure, but my estimation is around 3-4kcal, I eat a lot of cheap processed junk food since I'm tight on cash.

 

[wereq]

brutal

 

[Ambatukam Alone]

Not sure, but my estimation is around 3-4kcal, I eat a lot of cheap processed junk food since I'm tight on cash.

I'm drunk af, but kcal actually means calories with a capital c or something, just whatever. Hey, man, I have some info if u want to lose weight. So hard to write since crying and drunk. Exercise, cardio, and do the resistance training for muscles, make sure you get that protein, etc.

 

[Spooky_Heejin]

BMI is fucking bullshit. I used to be 190 lbs, had a 2 mile 10 minute time and lied about my back issues to get into the army. They still rejected me for my BMI and considered me "obese" despite me outrunning most actual soldiers while I had a fractured spine, lol.

 

[iloveporn]

Wait thats obese? My BMI is like 32% i guess im obese too then its over

 

[MonkeyInaT34]

BMI is fucking bullshit. I used to be 190 lbs, had a 2 mile 10 minute time and lied about my back issues to get into the army. They still rejected me for my BMI and considered me "obese" despite me outrunning most actual soldiers while I had a fractured spine, lol.

It pretty much is, BMI doesn't account for muscle mass, only total body mass. You can be very bulky and have low bf% yet still be considered obese based on the scale.

 

[MonkeyInaT34]

Wait thats obese? My BMI is like 32% i guess im obese too then its over

Yep, class 1 obesity is 30.0-34.9

 

[MonkeyInaT34]

I'm drunk af, but kcal actually means calories with a capital c or something, just whatever. Hey, man, I have some info if u want to lose weight. So hard to write since crying and drunk. Exercise, cardio, and do the resistance training for muscles, make sure you get that protein, etc.

Just a correction, kcal means kilocalories, which is equivalent to 1,000 calories.

I would exercise if I wasn't such a fucking potato, I'll think of it one day.

 

[hatepilledandrich]

welcome

 

[DPRKcel]

ogrecel

 

[MonkeyInaT34]

welcome

Welcome to what nigger?

 

[ColderManTruce]

Never Began

 

[hatepilledandrich]

Welcome to what nigger?

to the fat league nigger.

 

[MonkeyInaT34]

to the fat league nigger.

Thanks my nigger

 

[hatepilledandrich]

Thanks my nigger

 

[Wolnir]

Brutal, you now weigh the same as the average foid.

 

[PersonalityChad]

You're morbiusly a beast

 

[Emba]

Congratulations bro

 

[TheSecondComing]

@Animecel2D tell him to never get up

 

[Animecel2D]

@Animecel2D tell him to never get up

never get up @MonkeyInaT34

 

[Jimb0]

As expected from an anime avi

 

[Spooky_Heejin]

It pretty much is, BMI doesn't account for muscle mass, only total body mass. You can be very bulky and have low bf% yet still be considered obese based on the scale.

Which is why it's fucking bullshit. Obesity means nothing by the way they measure it.