Cope If I shouldn’t take antidepressants, how do I improve my mood?

[Anthrax]

I’m already going to the gym 2-3 times a week, it helped for a few weeks but I have been LDARing for the last two weeks or so, so it hasn’t helped me to stop feeling like that. I’ve asked about antidepressants here, but obviously it’s not seen as a positive here. So, my question is, how does everyone cope? When you feel like doing nothing but LDARing, what helps you to get out of that state?

 

[RegularManlet]

If you are depressed due to inceldom that is natural, I am not making an argument for or against anti depressants saying this though.

 

[Nate Higgers]

I smo weeeeeeeeee

 

[Lonelyus]

I smo weeeeeeeeee

I don't it's a joke

Your black, You smoke

 

[lifeisfucked215]

How your diet? Is it goyslop?

 

[LeonTheSilent]

I’m already going to the gym 2-3 times a week, it helped for a few weeks but I have been LDARing for the last two weeks or so, so it hasn’t helped me to stop feeling like that. I’ve asked about antidepressants here, but obviously it’s not seen as a positive here. So, my question is, how does everyone cope? When you feel like doing nothing but LDARing, what helps you to get out of that state?

I go to the gym 5 time a week. And my job takes a lot of my time...... Never had antideprs. But i belive what i just said in another post. "You wont waste you time if you are not having time to waste"
Sooo what about learning another lenguage ? Not in the internet. Look for school or course fot that so you must get ot of home. Do they offer martial art classes in you gym ? If not maybe you can look for a place that does. See ? Small things like that. Get your body tired so all you will wanna do in home is sleep.

 

[Anthrax]

How your diet? Is it goyslop?

I go to the gym 5 time a week. And my job takes a lot of my time...... Never had antideprs. But i belive what i just said in another post. "You wont waste you time if you are not having time to waste"
Sooo what about learning another lenguage ? Not in the internet. Look for school or course fot that so you must get ot of home. Do they offer martial art classes in you gym ? If not maybe you can look for a place that does. See ? Small things like that. Get your body tired so all you will wanna do in home is sleep.

I am in uni, have a part time job, and do stuff on the side for work experience/extra money. My diet is mostly soups and ramen, though I’m trying to incorporate protein via tinned fish.

It’s not that I have too much time, the reason why I’m doing so many things was to avoid getting into a slump, but obviously it hasn’t helped. In fact I think that I feel worse now than I do during summer/winter breaks when I don’t do much other than go to work.

 

[LeonTheSilent]

I am in uni, have a part time job, and do stuff on the side for work experience/extra money. My diet is mostly soups and ramen, though I’m trying to incorporate protein via tinned fish.

It’s not that I have too much time, the reason why I’m doing so many things was to avoid getting into a slump, but obviously it hasn’t helped. In fact I think that I feel worse now than I do during summer/winter breaks when I don’t do much other than go to work.

Ohh so apart from the diet you are not doing bad. is healthy food expensive in you contry?

 

[Balding Subhuman]

Meditating regularly works. And jogging.

 

[theshazam]

You have to eat well. Check your vitamins. Eat meet. Practice some sport. Perhaps your vitamin B12 or D is low and that's make you feel depressed

 

[Anthrax]

You have to eat well. Check your vitamins. Eat meet. Practice some sport. Perhaps your vitamin B12 or D is low and that's make you feel depressed

post history indicates that you do not really understand incel struggles/concepts, and you come off as a bluepilled normie that was curious about the site. I will not be taking advice from you.

 

[Anthrax]

I wish I could help but I’m feeling very depressed and don’t want to do anything except rot for hours on end so I have no advice on how to deal with this.

its ok brocel, if I figure something out I will let u know

 

[Anthrax]

Meditating regularly works. And jogging.

I took a meditation class in uni a year or two ago for this reason, but idk if it ever really helped. I will try it again tho

 

[Anthrax]

Ohh so apart from the diet you are not doing bad. is healthy food expensive in you contry?

my diet is trash what do you mean? but yes, i am poor and have to buy my own food. its not really that healthy food is expensive, but because of inflation everything is expensive now. I'm really just trying to live modestly.

 

[weaselbomber]

Wish I could help you with that. All my copes are unhealthy

 

[Anthrax]

Wish I could help you with that. All my copes are unhealthy

if i find something thats better than escapism ill let you know

 

[Norville Wood]

I’m already going to the gym 2-3 times a week, it helped for a few weeks but I have been LDARing for the last two weeks or so, so it hasn’t helped me to stop feeling like that. I’ve asked about antidepressants here, but obviously it’s not seen as a positive here. So, my question is, how does everyone cope? When you feel like doing nothing but LDARing, what helps you to get out of that state?

Road trips, adventure

 

[Rotter]

Meditating regularly works. And jogging.

 

[Friezacel]

Masturbation without porn, foodmaxxing, drugs

 

[TheNEET]

opioids

 

[BPJ]

iwould ve thrown myself off a cliff by now without SSRIs

 

[theshazam]

post history indicates that you do not really understand incel struggles/concepts, and you come off as a bluepilled normie that was curious about the site. I will not be taking advice from you.

What does my post history have with me telling you to eat what your body needs and exercise like you species was made to?

 

[Gokubro]

Video games, movies, fast food, music, pets, forums like this one (4cuck, dot party, dot org etc)

 

[Chuddy]

Video games, movies, fast food, music, pets, forums like this one (4cuck, dot party, dot org etc)

the 'arty has been shit for a while

 

[Gokubro]

the 'arty has been shit for a while

Your point is?

 

[asocialcel]

Coffeemaxx

 

[Chuddy]

Your point is?

the 'arty has been shit for a while

 

[Mainländer]

In my experience, SSRIs are bad tier medicine because the negative effects are much more numerous and pronounced than the positive ones. New studies suggest they don't even work for depression but due to the laws pushed by farmaceutical lobby, people have to say it adding caveats like "but still take them anyway, teehee, consult your doctor, teehee"

If you're gonna use drugs, use stimulants. They're much better and actually get you doing productive stuff. Ritalin or something of the same nature but stronger. First time I took Ritalin as an adult, I felt like having a normal functioning brain fit for actual productive activities and work for the first time in my life. Unfortunately, like all drugs, Ritalin gives you tolerance pretty fast, so you have to stop/dimish after a while to re-acquire the potency of the effect.

 

[Wumbus]

its the kike chemicals in the food, they also make autistic people violent

 

[CantEscapeYourFate]

Cholesterol

 

[XMR]

With time you will learn to cope naturally and won't feel the need to take medications, which don't work anyways, they just make everything 1000x worse with permanent side effects. Don't be a lazy fuck who thinks a pill will help/solve problems. That's not the reality we live in.

 

[mknova]

I’m already going to the gym 2-3 times a week, it helped for a few weeks but I have been LDARing for the last two weeks or so, so it hasn’t helped me to stop feeling like that. I’ve asked about antidepressants here, but obviously it’s not seen as a positive here. So, my question is, how does everyone cope? When you feel like doing nothing but LDARing, what helps you to get out of that state?

I use antidepressants

 

[mknova]

all these people who give advice dont know what true depression is like
when you dont have the energy/drive to do anything except go to the bathroom and stare at the wall
shit's terrible

 

[coping_manlet]

Methamphetamine

 

[Intellau_Celistic]

I smo weeeeeeeeee

People with that disorder develop it as young children. It doesn't develop through coaching.

 

[Ron.Belgrade]

eat veggies. get enough sunlight, daily 10.000 steps and 8hours sleep everynight

worked for me

 

[Anthrax]

With time you will learn to cope naturally and won't feel the need to take medications, which don't work anyways, they just make everything 1000x worse with permanent side effects. Don't be a lazy fuck who thinks a pill will help/solve problems. That's not the reality we live in.

Can you link the studies? Or recommend what i should look up to reresearch them? Im having a hard time trying to convince my friend that antidepressants are like that, it makes me come off as a schizophrenic when i say it. Hes kind of a bluepilled faggot but hes my only friend and i dont want to loose him.

 

[Anthrax]

eat veggies. get enough sunlight, daily 10.000 steps and 8hours sleep everynight

worked for me

Ok GrAY

 

[Anthrax]

all these people who give advice dont know what true depression is like
when you dont have the energy/drive to do anything except go to the bathroom and stare at the wall
shit's terrible

What would you recommend then?

 

[mknova]

What would you recommend then?

using antidepressants

 

[Atavistic Autist]

opioids