Something I realized is that sometime i would spend time overthinking and not knowing what to do, the time goes so fucking fast. I would realize by the end of the day i havent done shit and would feel accordingly.
However, now whenever i have this "i dont know what to do" feeling i will grab a notebook and start practicing japanese. I just like languages. Or i would pick up my guitar and practice some excercises for as much as i can hold it.
Things like this have helped me to distract from the pessimistic mentality of feeling unachievement to being constantly doing things and gaining momemtum; now i can keep focus for more minutes, little by little
high af rn
However, now whenever i have this "i dont know what to do" feeling i will grab a notebook and start practicing japanese. I just like languages. Or i would pick up my guitar and practice some excercises for as much as i can hold it.
Things like this have helped me to distract from the pessimistic mentality of feeling unachievement to being constantly doing things and gaining momemtum; now i can keep focus for more minutes, little by little
high af rn
