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Blackpill idk whats happening to me

cem garipoglu

cem garipoglu

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hi guys hope u all having a good day i want to vent really quick. these past few days i been having very bad problems and thoughts to the point where i can tsleep until 5am. well at first i thought it was because i was watching too much porn and masturbating but i am on nofap or semen retention and i am still having the problem. what the fuck is happening to me is this insomia caused by too much lonliness
 
Quit drinking coffee for a bit. You should go to sleep on an empty stomach. That means neither food nor liquid. Your last meal should be two hours before you go to sleep. A hot shower could help somewhat. Try to distract yourself from things that anger you.
i dont even drink cofeee. but yeah if eel angry and confused
 
I was like that too brocel, I know it'll be hard but try to avoid the porn for a bit, try to to some other copes that occupy your mind, I highly recommend going to an amusement park, I know it'll make you feel a bit lonely/isolated since your in a sea of normies that you can't understand/relate to but if you get on a bunch of rides and have fun with them then you'll be nothing but thinking about the fun you'll be having, and it'll get you some exercise by walking around so it'll make you tired so you can hopefully go to sleep more easily.
 
Or I recommend going to educational places you could enjoy, like an aquarium, a zoo, a museum.
 
I was like that too brocel, I know it'll be hard but try to avoid the porn for a bit, try to to some other copes that occupy your mind, I highly recommend going to an amusement park, I know it'll make you feel a bit lonely/isolated since your in a sea of normies that you can't understand/relate to but if you get on a bunch of rides and have fun with them then you'll be nothing but thinking about the fun you'll be having, and it'll get you some exercise by walking around so it'll make you tired so you can hopefully go to sleep more easily.
btw i work out everyday at home
 
btw i work out everyday at home
Good but you need some fun with it, working out isn't really fun unless your a Mentalcel/gymcel but do with a activity that can make you enjoy it, if you have friends then do something with them like basketball, some sort of active game
 
Good but you need some fun with it, working out isn't really fun unless your a Mentalcel/gymcel but do with a activity that can make you enjoy it, if you have friends then do something with them like basketball, some sort of active game
i cant do these because i am muslim living with a arab family
 
hi guys hope u all having a good day i want to vent really quick. these past few days i been having very bad problems and thoughts to the point where i can tsleep until 5am. well at first i thought it was because i was watching too much porn and masturbating but i am on nofap or semen retention and i am still having the problem. what the fuck is happening to me is this insomia caused by too much lonliness
detox my nigga. No coffee, tee, sugar, tobacco, etc etc etc

drink plenty water and eat plenty vegetable fruit.

Sleep every day at same time and 90 minutes before bed switch off all screens, phones etc and read a book.

You are an addict.


detox and you will be fine
 
detox my nigga. No coffee, tee, sugar, tobacco, etc etc etc

drink plenty water and eat plenty vegetable fruit.

Sleep every day at same time and 90 minutes before bed switch off all screens, phones etc and read a book.

You are an addict.


detox and you will be fine
Hmm I don’t smoke or do coffee
 
Dude I workout almost everyday
shieet then you use your phone and laptop too much.

Go to the Turkish village and leave your phone and laptop in the city
 
shieet then you use your phone and laptop too much.

Go to the Turkish village and leave your phone and laptop in the city
I am not even Turkish bro and I am Muslim I think prayer can help but I am too lazy from inceldom and you know how it feels
 
I am not even Turkish bro and I am Muslim I think prayer can help but I am too lazy from inceldom and you know how it feels
shieeet if you too lazy to pray and to lazy to leave the phone and laptop then continue to suffer
 
Fuck u I am gonna suffer regardless I am a incel so are u
shieeet nigga , i sleep good, my mind is stress free Allahu Akbar

your mind has made your life a hell on earth
 
I meant munafiq. And yes its true I cant judge because I am just a common human, a nothing a zero.
No only Allah can say there is Hadith about a prostitution who fed a cat and went to heaven
 
But I agree prayer is important and u might be non Muslim but Allah is all forgiving
Lol go to Masjid, easy way to leave your addictions for a few hours and then sleep early to wake up and pray early
 
Lol go to Masjid, easy way to leave your addictions for a few hours and then sleep early to wake up and pray early
It’s 10 min waIk plus it’s very hot in Dubai
 
You're feeling the rage & discomfort, it'll pass or you'll make a play.
 
Er, rope, extreme copes like drugs, alcohol abuse, reckless behaviour, whores or sea.
Did u have these side effects and I think going on nofap or semen retention makes shit worse I mean it is a good habit but u can do very bad stuff if u can’t control urself
 
Did u have these side effects and I think going on nofap or semen retention makes shit worse I mean it is a good habit but u can do very bad stuff if u can’t control urself
Suicidal thoughts pretty much every day but I think that's the realisation of the pitfalls of having autism combined with being poor. Health issues now pervade at the forefront.

I feel tired of the way things are in the world.
 
Suicidal thoughts pretty much every day but I think that's the realisation of the pitfalls of having autism combined with being poor. Health issues now pervade at the forefront.

I feel tired of the way things are in the world.
i dont have autism but there is defintly something wrong with me i bene lonely since 17 so it i am 20 in feb 28 i think its due to lonliness and too much rotting and the bully i received prior to my age right now
 
i dont have autism but there is defintly something wrong with me i bene lonely since 17 so it i am 20 in feb 28 i think its due to lonliness and too much rotting and the bully i received prior to my age right now
Long term isolation will make irreversible changes to your brain & warp your thinking.
 
brutal how am i gonna finish school or go to college
Try to join some group online of off for rejects, get something of a hobby or whatever. Good luck finding ppl that are not soy or asleep though.
 
Try to join some group online of off for rejects, get something of a hobby or whatever. Good luck finding ppl that are not soy or asleep though.
i am doing online because ig ot brutally bullied
 
hi guys hope u all having a good day i want to vent really quick. these past few days i been having very bad problems and thoughts to the point where i can tsleep until 5am. well at first i thought it was because i was watching too much porn and masturbating but i am on nofap or semen retention and i am still having the problem. what the fuck is happening to me is this insomia caused by too much lonliness
What's the nature of the problems/thoughts that are keeping you up?
 
What's the nature of the problems/thoughts that are keeping you up?
past life lonliness . i am muslim but it hink we live in a prison
 

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