Brutal I wish I could just shut my thoughts off for a while, even just for a minute or two

[Moggedbyeveryone]

Sometimes it feels like it would be a dream come true. I wish there was something that I could do to make it happen, but I think I just have to live with the thoughts in my head, and try to do my best to deal with my mind. I will never be able to stop thinking, or to get rid of the thoughts and feelings in my head, but maybe I can put my thoughts, and my life in perspective, and see how the bigger picture in this situation affects me. That's really what I'm trying to do right now, and it's really hard.

 

[WastedPotential]

Sometimes it feels like it would be a dream come true. I wish there was something that I could do to make it happen, but I think I just have to live with the thoughts in my head, and try to do my best to deal with my mind. I will never be able to stop thinking, or to get rid of the thoughts and feelings in my head, but maybe I can put my thoughts, and my life in perspective, and see how the bigger picture in this situation affects me. That's really what I'm trying to do right now, and it's really hard.

For me what works sometimes is to think about the stuff I can be grateful about (even if it's barely anything or mega insignificant jfl), but it can help a little bit.

another thing I sometimes do is just keep myself busy; playing videogames, sports, youtube, studies etc.
You'll always have moments alone with your thoughts ofcourse, but that's life.

 

[Moggedbyeveryone]

another thing I sometimes do is just keep myself busy; playing videogames, sports, youtube, studies etc.

That’s mostly what I do. Cope and stay busy to keep negative thoughts away. But lately, I can’t even manage that.

 

[WastedPotential]

That’s mostly what I do. Cope and stay busy to keep negative thoughts away. But lately, I can’t even manage that.

What changed? have the negative thoughts just become louder or do you have more time alone.