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SuicideFuel I was only able to sleep 4.5 hours 2 days ago, and only slept 5 hours today. Feel like shit

This is actually a true thing a lot of incels don’t realize. Being deprived of touch from a woman actually makes your cortisol higher and serotonin lower. Basically turns you into a stress case who can’t relax
lol yeah I’ve known this for awhile I’m very touched starved i make clothes into some like human like form just to hug it when im asleep
 
Sleep really is very important. I think my health improved when I got mine in check. I try my best to keep a minimum of 7 hours per night, and I do that 95% of the time. Of course, it's easier when you're NEET with no responsibility.
 
This is actually a true thing a lot of incels don’t realize. Being deprived of touch from a woman actually makes your cortisol higher and serotonin lower. Basically turns you into a stress case who can’t relax
And the worst part is that not being able to sleep well also leads to even worse looks which makes females and everyone hate you even more. We are stuck in a circle
 
And the worst part is that not being able to sleep well also leads to even worse looks which makes females and everyone hate you even more. We are stuck in a circle
Yeah, it’s a vicious thing
 
I hope you get better sleep, can speak from experience.... Being sleep deprived made my depression worse.
Ive slept for 9 hours last night, and feel way better. Fixed my sleep schedule roughly 1 week ago....
My mental clarity and hapiness is slowly coming back.
Yea Im still bitchless, virgin and KHHV but at least im not thinking about ending my life every day now
 

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