N
Nature&Whitepilled
Banned
-
- Joined
- Apr 21, 2024
- Posts
- 57
Last 10 minutes of my 20th birthday. I wasted the majority of my time from the age of 8 (when I got my Iphone 4) until now on phone usage, phone usage has been almost my entire life, like 7-14 hours a day. Completely Meaningless stuff such as mobile games, YouTube, porn, Internet arguments etc...
Words can't describe how desperate I am to quit my phone addiction. I wanna basically just use my dumbphone (it has MP3 player and Bluetooth), spend like 15 minutes on this site a day, and only watching educational material on YouTube like tutorials.
Phone usage has ruined my eyes (pretty nearsighted, Visual snow, very irritated skin around eyes). It has given me ED and caused me a lot of mental problems (porn), and has wasted all of my time, also had extreme lack of sunlight during teenage years.
I should have listened to my dad when young, he has owned computers but only uses it for basic stuff and occasionally watching movies/sport/YouTube videos about history. He has never bought a smartphone and never played digital games.
I wanna quit porn, smartphone usage, be outside a lot more, learn a lot more stuff. I wanna quit eating garbage foods such as pasta, bread, processed foods, sugar. I still wanna drink alcohol on certain days and I wanna continue using tobacco, but that's the only guilty pleasures I want. I wanna eat healthy nutritious food (mostly meat, eggs & dairy, But occasionally eating fruit would be ok).
I'm very scared for my sister who is half my age, her entire life is about using her phone playing games and chatting on discord. I can so clearly tell it's not good for her
Words can't describe how desperate I am to quit my phone addiction. I wanna basically just use my dumbphone (it has MP3 player and Bluetooth), spend like 15 minutes on this site a day, and only watching educational material on YouTube like tutorials.
Phone usage has ruined my eyes (pretty nearsighted, Visual snow, very irritated skin around eyes). It has given me ED and caused me a lot of mental problems (porn), and has wasted all of my time, also had extreme lack of sunlight during teenage years.
I should have listened to my dad when young, he has owned computers but only uses it for basic stuff and occasionally watching movies/sport/YouTube videos about history. He has never bought a smartphone and never played digital games.
I wanna quit porn, smartphone usage, be outside a lot more, learn a lot more stuff. I wanna quit eating garbage foods such as pasta, bread, processed foods, sugar. I still wanna drink alcohol on certain days and I wanna continue using tobacco, but that's the only guilty pleasures I want. I wanna eat healthy nutritious food (mostly meat, eggs & dairy, But occasionally eating fruit would be ok).
I'm very scared for my sister who is half my age, her entire life is about using her phone playing games and chatting on discord. I can so clearly tell it's not good for her