I need to ooze testosterone

[Inceldia]

How can I increase my natural testosterone production?
Obviously there is working out, building muscle and not being obese, but thats not enough.
I want to do everything that raises my testo even by the tiniest amount, so that all of it together maybe makes a difference.
Scientific studies on the matter and personal anecdotes are especially appreciated.
(natural) Testosterone is beautiful. It literally makes you into a man. Strong, tough, courageous, energetic and beautiful.
I despise being a tired, shy and weak manlet, maybe with testo, I can alteast stop being super weak, shy and tired all the time.
I need more of that good stuff!!!

 

[Animecel2D]

Drink lots of soy milk and eat a ton of tofu. Soybeans literally have natural steroids and hormones that boost your T production

 

[Copexodius Maximus]

Well, have you at least done the basics of being normal weight and building muscle? Most people don’t even do the basics and want to go to the advanced stage in the beginning.

 

[Med Anime]

How can I increase my natural testosterone production?

watch HAMZAcel

 

[decembrist_kirillov]

Natural T production boost is a meme. It will not make such difference.

 

[Med Anime]

 

[Snhook]

Steroids?

 

[Incedel]

Exercise and protein, don't take any jewchemicals they make your balls shrink

 

[themanwithnohat]

Go on tranny forums and HRTmaxx on male hormones. (Don’t actually do this the downsides are massive)

 

[Inceldia]

Drink lots of soy milk and eat a ton of tofu. Soybeans literally have natural steroids and hormones that boost your T production

funny!

Well, have you at least done the basics of being normal weight and building muscle? Most people don’t even do the basics and want to go to the advanced stage in the beginning.

I think Im between 10 -15% bodyfat lookwise (maybe more towards 15%). I started to exercise sometimes at home again. I have sore biceps rn from chin ups and curls. I eat lots of animal products. Im 70+ kg and 5'7.

Natural T production boost is a meme. It will not make such difference.

not if you increase it enough

Steroids?

natural ! testo. I would literally die instantly if I took any roids

Go on tranny forums and HRTmaxx on male hormones. (Don’t actually do this the downsides are massive)

I would die instantly

 

[kek1]

Eat healthy and meats

 

[Inceldia]

some additional ideas:
-cold exposure (especially icing balls)
-stroking dick to get hard but not cooming (but not too much otherwise I will get blue balls)
-looking at stuff that makes me horny, but not cooming

thoughts?

 

[VitaminS]

 

[Roidmaxxer]

Exercise and protein, don't take any jewchemicals they make your balls shrink

Ball shrinkage isn't an issue, makes my bbc (big brown carrot) look bigger

 

[Copexodius Maximus]

funny!


I think Im between 10 -15% bodyfat lookwise (maybe more towards 15%). I started to exercise sometimes at home again. I have sore biceps rn from chin ups and curls. I eat lots of animal products. Im 70+ kg and 5'7.

Animal product are irrelevant, you have to actually measure how much protein you get in a day. Also, do you track your micronutrients?

 

[Inceldia]

Animal product are irrelevant, you have to actually measure how much protein you get in a day. Also, do you track your micronutrients?

no

 

[Copexodius Maximus]

no

Make sure you are getting at least 1g of protein per pound of body weight. Micronutrient deficiencies can also fuck you up, so gotta make sure you’re getting it all. For testosterone, magnesium and zinc are minerals especially important which people usually lack. So is vitamin D

 

[NoLooksNoLife]

I nee

How can I increase my natural testosterone production?
Obviously there is working out, building muscle and not being obese, but thats not enough.
I want to do everything that raises my testo even by the tiniest amount, so that all of it together maybe makes a difference.
Scientific studies on the matter and personal anecdotes are especially appreciated.
(natural) Testosterone is beautiful. It literally makes you into a man. Strong, tough, courageous, energetic and beautiful.
I despise being a tired, shy and weak manlet, maybe with testo, I can alteast stop being super weak, shy and tired all the time.
I need more of that good stuff!!!

I need to ooze in jenny, mang

 

[Inceldia]

Make sure you are getting at least 1g of protein per pound of body weight. Micronutrient deficiencies can also fuck you up, so gotta make sure you’re getting it all. For testosterone, magnesium and zinc are minerals especially important which people usually lack. So is vitamin D

I see. thanks, I already supplement vit D

 

[Copexodius Maximus]

I see. thanks, I already supplement vit D

View: https://m.youtube.com/shorts/r_qt-8vc6zk

 

[IceStorm]

watch HAMZAcel