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Blackpill i need to gain weight

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TheLoadbalancER

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im like 143 lbs rn i need to get to atleast 200 so i can look big and scary and intimidate normies and foids. If i dont then it would be over for me. I dont really care how i put on weight as long as i put it on. I dont really care if i gain fat or if my face becomes bloated. I just wanna get huge af so i can scare away normies and foids.. Its either i eat a shit ton of goyslop and got to gym like 4x a week or i roid maxx. Im a bit scared to try roids now, but i will wait another time.

To gain weight, i need to eat at least 3-4k calories a day. Its very hard for me cuz i have a small apetite. Im also going to gym like 4x a week. and im trying to progressive overload everytime i go. My bench pr is 80 kgs, trying to get to 90 by this year.

The reason why i wanna get big is so that i can scare away foids and normies and i can beat them up if they ever try to fuck with me. I already intimidate foids with my height, but im skinny. If i get very big then i can get away with anything since no one would wanna mess with a huge man. Any tips on how to gain weight fast? Idc if its dirty or clean.
 
Yeah I’m 150 and desperately want to gain weight but my body won’t allow it, curse of being an ectomorph
 
i like a shaped body with visible muscles, i stay around 145 to this end.
 
acquire a suitcase of donuts
 
Mirin metabolism. Currently trying to lose weight but I'm stuck at 80kg
 
I also need to gain weight,trying to get to 75kg. I stopped working out and lost some strength because I became a lazy piece of shit out of nowhere,I need to get back into it
 
How to gain weight?
 
ive gone from 120 to 175 in the past few months and planning on getting to around 240. you have to just ignore your appetite and force feed yourself. do GOMAD too, easy 2500 calories
also 80kg is a great bench for your size, nice. bloat is law
 
do the opposite of what they recommend for weight loss, eat more instead of less
 
Mass gainers 100% work make them with full fat milk once a day and eat what you would normally, you will gain weight
 
ive gone from 120 to 175 in the past few months and planning on getting to around 240. you have to just ignore your appetite and force feed yourself. do GOMAD too, easy 2500 calories
also 80kg is a great bench for your size, nice. bloat is law
Yeah same, I went from 130 to 310+ in a matter of years, i think it was as little as 2 years
 
Just be a fucking Lardass theory
 
No weight for your face
 
Get huge so normies think twice about fucking with you
 
im not because i hate food
 
Being fat makes other will ignore you more, maybe give indirect disgust signals
 
I'm 61,45 kg equivalent of 135 lbs at 180m height, I look so thin and weak but it doesn't matter, I don't try to gain weight anymore, all efforts are in vain, I can't eat properly.
 
I'm 61,45 kg equivalent of 135 lbs at 180m height, I look so thin and weak but it doesn't matter, I don't try to gain weight anymore, all efforts are in vain, I can't eat properly.
You’re 61 years old?? Why are you in this forum then?? Aren’t you too old for the blackpill
 
im like 143 lbs rn i need to get to atleast 200 so i can look big and scary and intimidate normies and foids. If i dont then it would be over for me. I dont really care how i put on weight as long as i put it on. I dont really care if i gain fat or if my face becomes bloated. I just wanna get huge af so i can scare away normies and foids.. Its either i eat a shit ton of goyslop and got to gym like 4x a week or i roid maxx. Im a bit scared to try roids now, but i will wait another time.

To gain weight, i need to eat at least 3-4k calories a day. Its very hard for me cuz i have a small apetite. Im also going to gym like 4x a week. and im trying to progressive overload everytime i go. My bench pr is 80 kgs, trying to get to 90 by this year.

The reason why i wanna get big is so that i can scare away foids and normies and i can beat them up if they ever try to fuck with me. I already intimidate foids with my height, but im skinny. If i get very big then i can get away with anything since no one would wanna mess with a huge man. Any tips on how to gain weight fast? Idc if its dirty or clean.
200 lbs sounds way too much, i think you should just get stronger and not care about weight. if you mean 90kg by the end of the year that is extremely doable, you could get to 120kg bench press with a proper training regimen and training 4 days a week. don't hop on gear. 500 calorie surplus is enough btw
 
You’re 61 years old?? Why are you in this forum then?? Aren’t you too old for the blackpill
You made a mistake, this is my weight not my age, I'm 20 years old
 
165 and 6'. My stupid body ejects everything I eat as a mud splat if I eat too much, so gaining weight is really hard.
 
You made a mistake, this is my weight not my age, I'm 20 years old
You used a comma. I also read it as 61 years old, 45kg. I gather you meant 61.45kg?
 
Im fat as shit it doesnt work brocel. People treat you WORSE actually. Not worth it.
 

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