Deleted member 15752
Mogged from Fairbanks to Vladivostok
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- Nov 13, 2018
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Maybe some landwhale lardYummy, i would add some smelly poop on top of the hotdog to add flavor.
DaWhen you are communist,you have to eat whatever you find because you will never find food anymore.
I've eaten far more bizarre things tbhView attachment 78264looks yummy
Chads cum dont countI've eaten far more bizarre things tbh
The easiest diet I've been able to maintain is a pescetarian, plant based, gluten free, weird chemical additive free diet.
Here are foods that won't make you fat and stay healthy.
View attachment 78268
The smaller the fish the lower the mercury. Salmon is not a low mercury fish btw, they got it wrong in this picture.
View attachment 78269
Finally use https://cronometer.com/ to make sure you have all the vitamins and minerals for your weight.
I don't understand the Colour code. Please elab.Here are foods that won't make you fat and stay healthy.
They're divided by fruits, vegetables, legumes, oils, healthy fats, and healthy carbs. But there's no limit on how much you can consume of any of them.I don't understand the Colour code. Please elab.
CheersThey're divided by fruits, vegetables, legumes, oils, healthy fats, and healthy carbs. But there's no limit on how much you can consume of any of them.
Besides from limiting seafood to only a couple times a week, it also doesn't have to be perfect because foods like these are ok:Cheers
I don't work out but by following that diet I'm still gaining muscle and strength, and I have enegry to work out if I want to.Very helpful, thanks! I need to start eating more tbh as I'm underweight and I guess I don't get that many vitamins.
Here are supplements you can use to make things easier:
Vitamin B12, 2000 mg beta-carotene, iodine, calcium, dandelion root powder, Centrum multi vitamin, and milk thistle powder.
Vitamin C (2000mg dose) - which is good for skin and also lowering cortisol. most vitamin c has an acid base and is derived chemically (artificially) but I specifically chose a calcium ascorbate base as this is much healthier for the stomach and there is evidence to suggest better absorption rates of this kind compared to the chemical acidic vitamin c
Vitamin D3 5000mg - this is a natural anti depressant and for me who avoids the sun to try to remain youthful as possible (all contact with the sun is cancer, wear sunscreen everyday and limit exposure, it ages you like nothing else)
Magnesium Glycinate - this is very good for men, and more than half of USA population is magnesium deficient, not all magnesium is the same most magnesium is not very absorbable (especially the cheap kind) but glycinate is highly absorbable by the body as well as very light effects on the stomach, this vitamin is good to help sleep, and also to lower cortisol
Omega 3 Fish Oil - the important part with this is making sure you have very high EPA and DHA concentrations as well as high overall Omega 3 concentration.
- Here's a thread on looksmax about what prescription and non-prescription drugs I looked into.
https://looksmax.org/threads/otc-and-prescription-medications-for-low-inhibitionmaxxing.306/
That's a good tip, I tried creatne and arginine before but not the rest. Growth hormones and estrogen blockers might be too risky though. I've been thinking about trying one of these organic, grass fed wheys:You should also add: Creatine monohydrate, whey protein and arginine.
And for higher levels: Growth hormones and estrogen blocker
Growth hormones and estrogen blockers might be too risky though.
I've been thinking about trying one of these organic, grass fed wheys:
That might be a good idea, but this guy scared me a little about taking hgh. He said it multiplies cancer cells you already have.Unlike testosterone or in combination with growth hormones, growth hormones alone are actually legit. I would take some estrogen blocker as well to prevent the creation of estrogen via aromatase.
That might be a good idea, but this guy scared me a little about taking hgh. He said it multiplies cancer cells you already have.
Ok, I'll look more into it with the estrogen blocker.The funny thing is, growth hormones will help to overcome diseases. Just take some growth hormones.
Ok, I'll look more into it with the estrogen blocker.
Bruh it looks disguisting ngl
Just eat toothpaste theory