I lost my strength

[Reclusemaxxer]

I used to be able to bench press 150 pounds now I can barely do 1 rep with 135lbs I was making progress every 2 weeks or so my personal record would Increase until I couldn’t lift anymore then I lost my progress

 

[Copexodius Maximus]

my personal record would Increase until I couldn’t lift anymore

Why couldn’t you lift anymore?

 

[HiddenUzer]

time to start steroid maxxing, beware of acne

 

[Indari]

you might be overtrained