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Venting I Keep Getting Ill

Baasskap

Baasskap

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Why do I keep getting colds and coughs all the time? I did not get this many illnesses before the last few years. I am only 22 is my health really this bad already? Sure I don't eat the healthiest but I am not really unhealthy at least not anymore than the entire rest of my life.

But I am sitting with mucus running down my throat and that horrible pain in the throat that makes you cough and I just want to turn my health around.

Anyone else having similar issues and what did you do to make yourself feel better?
 
IMG 2772

We have the solution for you
 
Cold weathers.
 
Poor immune system drink some kefir
 
You have aids

Im unhealthy af and i get sick maybe every few years
 
You have aids

Im unhealthy af and i get sick maybe every few years
I wish I had your immune system. Mine is shit.
 
Why do I keep getting colds and coughs all the time? I did not get this many illnesses before the last few years. I am only 22 is my health really this bad already? Sure I don't eat the healthiest but I am not really unhealthy at least not anymore than the entire rest of my life.

But I am sitting with mucus running down my throat and that horrible pain in the throat that makes you cough and I just want to turn my health around.

Anyone else having similar issues and what did you do to make yourself feel better?
Get some better nutrition nigger + more sunlight exposure ie Vitamin D.

I’m currently sucking down a bowl of Total and Grape nuts cereal every day since they’re loaded with vitamins and minerals.

Turns out if you’re deficient in that shit you really do get sick much easier.
 
I get ill the same amount in the summer it seems.
I do as well but due to immuno deficiencies. Probably a diet problem for you or SMTH.
 
Sounds like your immune system is weak, you probably need to do more exercise, and make sure you're getting the vitamins, minerals, nutrients etc that you need.
 
You need to go outside litterly it's the sun I used to get sick im still bcs I'm not perfect but from what you're describing your diet is fine not The best still survivable you need to get sun or just air when i was sick all the time I would go out and my clogged nose would loosen up
 
Have you gotten the covid vaxx?
 
You need to go outside litterly it's the sun I used to get sick im still bcs I'm not perfect but from what you're describing your diet is fine not The best still survivable you need to get sun or just air when i was sick all the time I would go out and my clogged nose would loosen up
I'm probably not getting enough sun because I like to have my skin covered in clothes.
 
Weak immune system. Eat more meat nigga, lay down on the soy.

sickcels.is
 
Sounds like your immune system is weak, you probably need to do more exercise, and make sure you're getting the vitamins, minerals, nutrients etc that you need.
Does exercise help with fighting off illness? I'm thinking about it and it seems like it shouldn't. If you are in good enough shape.
 
Does exercise help with fighting off illness? I'm thinking about it and it seems like it shouldn't. If you are in good enough shape.
Yes, physical activity helps strengthen the immu system
 
I'm probably not getting enough sun because I like to have my skin covered in clothes.
Just the sun on your face and air in general helps with sickness no medicine or doctor's slop ever helped
 
most sickness comes from your breathing pattern, if you notice your breathing is different when you are sick than when you are healthy. control your breathing and dont believe you are sick and you will get healthy but you need to have strong conviction, i know these seems pretty soy or foidish but trust me these dirty foids ruined the esoteric space but it works
 
most sickness comes from your breathing pattern, if you notice your breathing is different when you are sick than when you are healthy. control your breathing and dont believe you are sick and you will get healthy but you need to have strong conviction, i know these seems pretty soy or foidish but trust me these dirty foids ruined the esoteric space but it works
That makes some sense. My breathing is always bad when I am ill.
 
when i was in my raw meat goatis primal phase like 6 months ago i for real never even sneezed once before that i used to get sore heads sore throat coughs and i was always ill

so its just that there is not enough bacteria in youre gut
 
That makes some sense. My breathing is always bad when I am ill.
regulate your breathing and pick up cigarettes and alcohol just dont over do it, keep a flask of whiskey and a fresh pack of winston blues and enjoy the sun and work to afford a nice life where you can maintain the alcohol, cigarettes, and hookers. you are welcome
 
when i was in my raw meat goatis primal phase like 6 months ago i for real never even sneezed once before that i used to get sore heads sore throat coughs and i was always ill

so its just that there is not enough bacteria in youre gut
I have heard that.
 
regulate your breathing and pick up cigarettes and alcohol just dont over do it, keep a flask of whiskey and a fresh pack of winston blues and enjoy the sun and work to afford a nice life where you can maintain the alcohol, cigarettes, and hookers. you are welcome
I think I'll will stay away from those things addiction runs on my family.
 
Is it? You've not seen the state of some of my family members.
are they regulating their breathing? i think not, if you regulate your breathing, which also regulates your frequency, you will always be healthy. i used to get drunk every day and smoke alot before i went broke and i only got sick when i was broke but now im rebuilding, this time IM MAKING IT AND I WILL MAINTAIN THE ALCOHOL, CIGARETTES AND HOOKERS.
 
are they regulating their breathing? i think not, if you regulate your breathing, which also regulates your frequency, you will always be healthy. i used to get drunk every day and smoke alot before i went broke and i only got sick when i was broke but now im rebuilding, this time IM MAKING IT AND I WILL MAINTAIN THE ALCOHOL, CIGARETTES AND HOOKERS.
Most of them don't breathe any more.
 
Ok. I heard deer is very good though.
Bit too gamey for my like but def healthy. And like others said, you need to stay physically active otherwise your immunesystem will suffer
 
Bit too gamey for my like but def healthy. And like others said, you need to stay physically active otherwise your immunesystem will suffer
Yeah, I will have to get more active. Can't die at the ripe old age of 22.
 

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