I have to eat well over 5000 calories to gain 30lbs in a month while other people can lose 30lbs by eating 1000 calories

[Reclusemaxxer]

I have wreck my health and bank account eating 5000+ calories to gain 30lbs in a month while overweight people can lose 30lbs just by starving themselves that sucks I wish I had different genetics and was 160lbs by default or at least 150lbs these genes suck

 

[Reclusemaxxer]

What is your goal weight? Let's just settle this once and for all, tired of these threads.

160lbs

 

[wereq]

Enjoy your acid reflux.

 

[Reclusemaxxer]

What are you currently, and how many calories are you eating exactly?

DM me

 

[Mecoja]

You dont have to do it in a month, youll get a heart attack.

 

[Reclusemaxxer]

You dont have to do it in a month, youll get a heart attack.

I do I’m so sick of being this size as a man I need quick results