VainHireling
VolkSWAGen
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- Joined
- Mar 31, 2022
- Posts
- 1,529
Yesterday, when I was doing some overhead dumbell presses, my left arm suddenly exceeded the natural range of motion, I heard loud crack and had to drop a dumbell because pain was a it too much.
Somehow, I managed to finish other exercise (abs and legs) and got back home.
Today the pain is more managable, but I cannot go the the gym.
Fuck this shit.
Somehow, I managed to finish other exercise (abs and legs) and got back home.
Today the pain is more managable, but I cannot go the the gym.
Fuck this shit.