Blackpill i am having trouble sleeping

[cem garipoglu]

these past few days or weeks i have been having trouble sleeping where i stay awake till 6am then wake up at 12pm and go to sleep and so forth and sometimes just few hours of sleep i really think its because of rotting and porn and masturbation but it couId be a bigger problem its currently 3am and i am making this thread fuck this clown world

 

[Rixinuj]

Benedryl

 

[cem garipoglu]

Benedryl

i dont like meds they make ur shit worse

 

[DarkStar]

Take some Magnesium supplements before bed- it is what I do and it works well.

 

[cem garipoglu]

Take some Magnesium supplements before bed- it is what I do and it works well.

i try to exeercise but it dont work and i cutted of all junk food and drink water and orange juice. i dont really like meds because it can really mess u up

 

[Lonesome Bright]

these past few days or weeks i have been having trouble sleeping where i stay awake till 6am then wake up at 12pm and go to sleep and so forth and sometimes just few hours of sleep i really think its because of rotting and porn and masturbation but it couId be a bigger problem its currently 3am and i am making this thread fuck this clown world

yep I have the same problem have you ever tried lucid dreaming?

 

[just another incel]

same here. I work at night. Comming home between 10-11am. I jerk of mostly until 3pm. Sleeping until 7pm, wake up eat something and go to bed until midnight I have to go to work again.

 

[cem garipoglu]

yep I have the same problem have you ever tried lucid dreaming?

I didn’t how to do it

 

[Lonesome Bright]

same here. I work at night. Comming home between 10-11am. I jerk of mostly until 3pm. Sleeping until 7pm, wake up eat something and go to bed until midnight I have to go to work again.

I have these types of problems too, what job do you do mate? I am a security guard

 

[cem garipoglu]

same here. I work at night. Comming home between 10-11am. I jerk of mostly until 3pm. Sleeping until 7pm, wake up eat something and go to bed until midnight I have to go to work again.

Yeah it’s so brutal

 

[Lonesome Bright]

I didn’t how to do it

Do you have an amazon account?

 

[cem garipoglu]

Do you have an amazon account?

Nope btw I am Muslim so can I still practice it

 

[Lonesome Bright]

Nope btw I am Muslim so can I still practice it

mate you have marriage events do you not?

 

[Lonesome Bright]

Nope btw I am Muslim so can I still practice it

Go to the muslim marriage bureau try it out.

 

[Bedford Stye]

these past few days or weeks i have been having trouble sleeping where i stay awake till 6am then wake up at 12pm and go to sleep and so forth and sometimes just few hours of sleep i really think its because of rotting and porn and masturbation but it couId be a bigger problem its currently 3am and i am making this thread fuck this clown world

CHOCOLATE MILK

 

[Lonesome Bright]

Nope btw I am Muslim so can I still practice it

put on your oils and go to these events, in the Quran I have read that it is a sin to change your dreams, if I remember correctly I could be wrong.

 

[lifelongkhhv]

i dont like meds they make ur shit worse

True

 

[lifelongkhhv]

Bro try just reading something not in a phone or computer 30 min before sleeping this is sooo

 

[cem garipoglu]

Bro try just reading something not in a phone or computer 30 min before sleeping this is sooo

 

[lifelongkhhv]

Read Qur'an bro I guarantee you it work, if 30 min is too much 15 works too

 

[cem garipoglu]

Read Qur'an bro I guarantee you it work, if 30 min is too much 15 works too

Are u Muslim

 

[lifelongkhhv]

Are u Muslim

No but any book helps