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Discussion How to (temporarily at least) force yourself to get out of bed when you’re depressed and hopeless?

  • Thread starter Reddit=Bandwagonism
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Reddit=Bandwagonism

Reddit=Bandwagonism

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I’m struggling so much with just existing these days. I wish I could bring myself to believe in some higher power or ultimate purpose. I’m so tired all the time. My sleep schedule is shit. My health is shit. I’m tired. I’m in pain. I am misunderstood. I lived my whole life as a lie. I wish I could find a friend to listen. But I cant find a fellow man, let alone a woman, to hear me talk about my feelings and experience in life and why I reject much of what we were brought up to believe. It’s all meaningless. As gay as it sounds, sometimes I daydream about someone “saving me.” I wish I was “wanted.” It’s so cruel that only women are desired and wanted. It’s all meaningless. Why wasn’t it that both genders desire each other? I wish I was an animal, roaming around mindlessly with no pain or worry.
 
Take a shit on your bed, you'll get up to clean it
 
Use this as you alarm:

 
I am in the same position. I cope with playing video games. Are you NEET?
 
Set yourself an alarm
 
I try to "make my bed" even if I'm bound to leaning back on it, the choice to get up will be there then. I found this helps a bit
 
Create a routine and try to follow it.

If possible, try to walk outside.

Having a regular routine might make you feel better.

Schedule time for waking up , eating , exercising, doing hobbies, nap , bathing, sleeping.

Having a routine will give you something to look forward to , which might help you to get out of bed
 
Last edited:
Honestly hop on video games. That at least gives you a reason to get out of bed + potential reward mechanism
 
moving your body retard
 
Create a routine and try to follow it.

If possible, try to walk outside.

Having a regular routine might make you feel better.

Schedule time for waking up , eating , exercising, doing hobbies, nap , bathing, sleeping.

Having a routine will give you something to look forward to , which might help you to get out of bed
 

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