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Discussion How to cope with crippling anxiety when in public?

NickelodeonCel

NickelodeonCel

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Obviously I can't rott all day inside and have to go out sometimes but my social anxiety makes it such a brutal experience for me, I can't feel any peaceful moment when I'm outside, it's a constant state of extreme anxiety..
All I'm thinking about is people judging me for my ugliness and nonNTness
 
Brutal no reply pill
 

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