I think if I had a western diet from born，I might be 6' or more
how tall you think you will be if you nutritionmaxed and exercisemaxed
Cope
D
I ate like complete shit growing up, but still finished a lot taller than expected.
depends on your age. most people stop growing at the age of 18. I'm 5'11 (1.80) and probably won't continue to grow. it's over. 
optimal nutrition/exercise (squats and traction like chinups) probably wouldn't account for more than a couple inches at best compared to unhealthy unoptimal heights, the vast majority is genetics
there is no secret about height, just look at your relatives and you will see your maximum height
thats all cope, its all genes, scientists like to gaslight
Seriously doubt you were starving to the point of it stunting your growth, that's a cope.
Chads don't need to do anything to be tall. As teenagers they can be sedentary, eat only processed food, have fucked up sleeping schedules etc. They will still end up having similar height to their fathers.
It is unfortunately cope, asians who immigrate from japan or china or thailand to here in america, who feed their kids western diets, do not have taller kids. Their kids are fatter than them because they eat more food, and more junk food especially, but they are not taller. Growing to your maximum height potential is mostly about getting enough nutrients, not really about what kind you get. As long as you get the carbs, fat, and protein, you will grow, eating dairy and bread and beef and whatever other stuff isnt going to add any height
brutal，you should find a tall foid to improve your offsprings' genes
You are very lucky boyo, my parents are taller than yours but I stayed at 5'5. jfl. My father is like 5'5 or 5'6 and my mother is like 5'2
If i did everything right and circumstances were better, i probably would be 5'6.
not starved，but different diets can result into different heights
If your nutritional needs were being met then you were fine.
I'm American and I can tell you the typical American child's diet consists of mostly garbage like chips, fast food, artificially sweetened colorful juices, soda, snack cakes, and easy to cook meals like hamburger helper.
Height is determined by genetics anything else is cope
but at least enough milk and beef
why don't parents cook healthy food for them
whites average height was no more than 170cm 150 years ago
Tallfags have more offspring than shortfags. Source (because I'm not like you, chink):
last century's height increase was mainly caused by nutrition
Another baseless claim with zero evidence... I combatsportsmaxxed and gymmaxxed during my puberty and I'm still a manlet. My diet was obviously healthy. Any explanation for this? (Rhetorical question btw because height is determined by genetics)
because you reached your genetic limit，you have shit genes so you are a manlet even you dietmaxed and exercisemaxed，but if you were on a medieval diet，you would end up as a turbomanlet
Who cares about hypothetical scenarios? It's 90% genetics and maybe 10% diet. Your diet has to be severely fucked up in order to even have any influence on your height. Sure, maybe I would be 1" shorter, if I were on a shitty diet. Asian Americans are also shorter than white American and both of them have pretty much the same diet.because you reached your genetic limit，you have shit genes so you are a manlet even you dietmaxed and exercisemaxed，but if you were on a medieval diet，you would end up as a turbomanlet
Insane cope and every user in this thread disagrees with you.
My last reply. Go back to work, I need a new TV
why you need a TV，you can just ldar with your phone
I'd personally think I'd be 6'3+
I cardiomaxx and gymaxx now somewhat and I'm 6'0= 6'1
I cardiomaxx and gymaxx now somewhat and I'm 6'0= 6'1
nutrition has negligible impact on growth during puberty
i would end up with the same height
i would end up with the same height
I'm 5'6 and a half, if I started taking growth hormones and stuff, I might have reached my max height sooner but I doubt I would have improved much.
My mom used to feed me chocolate chips for breakfast. I think my dick would have been a few inches longer if she learned how to cook.
Also, I don't think a western diet would make any difference. Nutrition is no longer an important factor once you pass a basic threshold. Unless you are from a shithole in Africa, your height would be capped by your genes.
Also, I don't think a western diet would make any difference. Nutrition is no longer an important factor once you pass a basic threshold. Unless you are from a shithole in Africa, your height would be capped by your genes.
this. I am 5'5 and similar height parents. but was fed shitty diet when young and had to live homeless shelter during middleschool. my guess if I had good diet I'd be 5'6-5'7 and if had high maybe 5'8-5'9
Still 5’6 despite eating well
O
Well if I nutrition max now at 38 years old I might grow a few inches right?
7'2-7'4
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