Hear me out buddy boyos first years ago I was addicted to porn and Cumming and it made me feel weak and worthless however this causes more problem in my life for example when my father gets angry at me I can't say no word back because if I did I will get my ass beat. Now fast forward to today I was minding my own business and he came out of nowhere and said what's funny and he was giving me the death stare ngl so what I did is I looked at him straight in the eyes to show that I am not afraid of him. Now I am not saying nofap works for everyone but u should do it to focus on ur goals in life and I would say it makes u more stronger and confident
