Angry_runt
Cursed OGcel
★★★★★
- Joined
- Nov 7, 2017
- Posts
- 12,033
1. Got to <15% body fat
2. Got a tan
3. Grew enough muscle so you can do 30 push ups and 10 pull ups and 100 crunches
Obviously if you're already at <15% bf or dark skinned or can do the calisthenics stuff then the answer is 0 for that item.
2. Got a tan
3. Grew enough muscle so you can do 30 push ups and 10 pull ups and 100 crunches
Obviously if you're already at <15% bf or dark skinned or can do the calisthenics stuff then the answer is 0 for that item.