How much calories do you get daily from food?

[starystulejarz]

Yesterday i ate for 1800 kcal, today with breakfast + dinner i'm at 548kcal so in the end i will eat less than 1700 today. I was supposed to lose weight with that low calories but i'm stuck at 97-100kg for 2 weeks now. Either my brain is trolling me or scientists are retarded since they say i'd need to eat 2500-3000 calories a day to keep the same weight whi8le i eat much less.

 

[Robtical]

1100-1300 on average. I eat less than 40 grams of carbs a day too.

 

[Dionysus]

I dont eat much

 

[starystulejarz]

1100-1300 on average. I eat less than 40 grams of carbs a day too.

what do you eat? avocados all day?

 

[blackpilledMMAcel]

I'm not sure, since I don't count anymore. But bcoz I train every single day very hard (for coping reasons) and to keep my weight I have to eat a loooot. Guess probaply more than 3000 kcal

1100-1300 on average.

Foid detected

 

[Ritalincel]

snacks me

 

[Damo the incel]

3500

 

[starystulejarz]

3500

 

[Damo the incel]

I'm a gymcel

 

[Deleted member 12355]

I eat once a day excluding breakfast + I eat snacks like once every week or so and drink once every 10 days

 

[FinnCel]

Currently maybe around 2300

When I was skinnier, I would eat 2000 calories but then skip a few days and not eat anything

 

[Insomniac]

I don’t eat a lot tbh

 

[Ritalincel]

3500

bloats me

 

[Damo the incel]

bloats me

I'm probably leaner than you though

 

[Deleted member 16624]

Too much

 

[acnescarcel]

i can’t say. i eat pretty bad tho

 

[Insomniac]

i can’t say. i eat pretty bad tho

 

[Smallondick]

I have no idea.

 

[Ritalincel]

Bro why did you not just drag and drop his profile picture? U just made another attachment for nothing

 

[Insomniac]

Bro why did you not just drag and drop his profile picture? U just made another attachment for nothing

IM ON MOBILE

 

[Ritalincel]

IM ON MOBILE

rings me

 

[starystulejarz]

i can’t say. i eat pretty bad tho

Turkeymogs me

 

[Clock Tower]

2k max

 

[Insomniac]

rings me

tfw your mom is the only person who texts you

 

[Ritalincel]

tfw your mom is the only person who texts you

20% for brag inc.

 

[starystulejarz]

rings me

 

[MarriedAndLookin4Fun]

Enough to gymcel bro tbh

 

[Insomniac]

20% for brag inc.

I worded that poorly tbh, I meant my mom.

Haven’t got mrs ritalins number just yet

 

[Robtical]

what do you eat?

Vegetables, seafood, whey protein shakes, nuts, beans, goat cheese, pasture raised eggs, some fruit, seeds, coconut oil, olive oil, and some supplements. I can have fewer calories because I eat one meal a day and do keto.

 

[KingOfRome]

2600-2700 atm

I cut at 1100-1200

As an incel you have to cut or bulk hard or you will stay the same skinny-fat subhuman forever.

 

[Manletmancer]

1100-1600 since I'm on a diet.

 

[Blacktarpill]

I dont give a shit bec. my metabolism is too high speed.
I can eat wahtever i want and still be around 42/43 kg's.

 

[Deleted member 8206]

I dont give a shit bec. my metabolism is too high speed.
I can eat wahtever i want and still be around 42/43 kg's.

what a slayer

 

[Ticcel]

Around 2500. Whatever keeps me in an anabolic state.

 

[Insomniac]

oil

Oils me

 

[Deleted member 6470]

2500+
I used to restrict myself to ~1400 years ago. One of the biggest mistake.

 

[Spite]

I can eat wahtever i want and still be around 42/43 kg's

How tf do you weigh so little?

 

[Blacktarpill]

How tf do you weigh so little?

I dont know, as i said earlier, its probably my metabolism.

 

[Deleted member 16455]

I dont give a shit bec. my metabolism is too high speed.
I can eat wahtever i want and still be around 42/43 kg's.

my problem is the exact opposite JFL

 

[Blacktarpill]

my problem is the exact opposite JFL

Im a metabolismchad ngl
Im not bragging btw, just joking. (but its true.)

 

[Insomniac]

Im a metabolismchad ngl

20% for brag inc.

 

[Deleted member 265]

ur moms pussy gives me 2k calories a day yuh yuh

 

[quinn24]

i dont see the point in counting calories, that would be like bothering to measure heroin

 

[Haywire]

i think usually around 2000 but never counted.

 

[ihaveno1]

i dont keep count but i have a big appetite for definitely over 2500 and some days way over 3000, it doesn't matter since i'm literally incapable of gaining weight

 

[Deleted member 15752]

OMAD

 

[Grotesque]

I'm trying hard to limit myself to under 2000 these days. I lost another 2 pounds in the last week, which makes me happy.

 

[exe]

2500+
I used to restrict myself to ~1400 years ago. One of the biggest mistake.

Why? Lost muscle?

 

[Deleted member 6470]

Yeah dropped too much.

 

[Damo the incel]

Im a metabolismchad ngl
Im not bragging btw, just joking. (but its true.)

Chad metabolism, ascend by telling foids about your metabolism