Serious How much bideltoid breadth can you gain from gymcelling?

[SchrodingersDick]

natty vs not natty?

I'm 5'9" ~150lbs, just started lifting again.. is a ~2.5" gain possible natty?
what about with roids?

how much bideltoid gain can one expect with every like 10 pounds of muscle?

 

[Deleted member 6657]

Idk but you can get bigger delts and traps by doing squats presses and deadlifts regularly with good nutrition.

 

[Felix97]

My shoulders grew alot without roids. I didn‘t measure my shoulders before gymcelling, so I can‘t give u numbers. All I can do is sending you my before and after pics.

 

[Unwanted]

My shoulders grew alot without roids. I didn‘t measure my shoulders before gymcelling, so I can‘t give u numbers. All I can do is sending you my before and after pics.

What ages were you then? Maybe just your bones grew.

 

[Felix97]

What ages were you then? Maybe just your bones grew.

Started at 16 and had my peak at 19. I dedicate a whole workout session to excercise my shoulders only. Same for lats and chest. Admittedly, it could be a combination of both bone and muscle growth.