Serious How many users here have thin arms and 0 muscle whatsoever

[erenyeager]

How do you cope?

 

[cem garipoglu]

Can’t cope

 

[Potential Rapist]

How do you cope?

long sleeve shirts and hoodies, also stay indoors and away from people.

 

[erenyeager]

Can’t cope

Get roids. Become agile and defeat Jupiter sizes fat men who are "strong" when in reality their genes just make everything on them big. I call these men Jupiters because like the planet themselves. They are slow and quite incorrect on how they perform.

 

[drowningindenial]

i don't go outside anymore

 

[cem garipoglu]

Get roids. Become agile and defeat Jupiter sizes fat men who are "strong" when in reality their genes just make everything on them big. I call these men Jupiters because like the planet themselves. They are slow and quite incorrect on how they perform.

Yeah dude everyone’s is so evil espically In this day and age

 

[erenyeager]

I used to, then I started gymcelling.

I need to get back to gymcelling. How do you build up muscle. As a manlet

 

[Blackpill Monk]

How do you cope?

long sleeve shirts and hoodies, also stay indoors and away from people.

 

[AsianKungFao]

Do 100 pushups a day and buy pullup bar

 

[erenyeager]

The same way as everyone else. You have it easier as a manlet because the same amount of muscle looks like more because it's distributed over a smaller area.

Do I go from beginners and upward

 

[erenyeager]

Do 100 pushups a day and buy pullup bar

Is this how you do it

 

[sultryloser]

How do you cope?

Your build is genetic too. Whats that thing called. Stoma types stroma types? I mean extomorph endomorph blah blah.
Bone thickness.

 

[NorthernWind]

I never had any muscles.

 

[macncheeseaustralia]

I have thin wrists

 

[diedlonely]

I have thin wrists

Same, tried the gym for 5 years then stopped being consistent when I didn't see any significant gains. Some few people have said I used to be bigger when I was going but that's not what the mirror showed me at the time.

 

[Fallenleaves]

I never had any muscles.

Same pheno as me.

 

[zerozerozero]

jfl i actually have the ""fighter physique"" but i am extremely small framed so i just look skinny . doesnt help that my head is fucking huge which throws off my proportions to a ridiculous degree

 

[asianfuck]

I'm short But my built is like a tank.
74kg @5'5

 

[all this time]

I'm short But my built is like a tank.
74kg @5'5

 

[LeFrenchCel]

Can’t cope

 

[all this time]

its so damn over if you have under 16 in 2023, foids want at least 17 with the bicep vein and a shoulder vein, anything less is dyel tier

 

[Balding Subhuman]

You can get some improvements very fast if you start gymceling.

Barbell curl with wide grip, push ups, hammer curls, chin-ups, you'll get there

 

[Skoga]

I workout a few times a week so no. Stop being lazy

 

[AsianKungFao]

Is this how you do it

Not 100 pushups a day but i do have pullup bar. I do notice difference in my muscle definition.