Im angry 24/7 at how unfair life is but Im not able to express it really so I just swallow it in a way. Can anyone give me advice on how to cope with anger better? How do you deal with your incel rage?
Opening GTA V and going ER (in GTA V) or fapping usually works for me
Play games on my phone or postmaxx in sewers
you don't.
drugs works for me
A
Join the Joviani Ieniores
What kind of games do you play? Call of Duty?
Yes. I play COD mobile. I have alot games on my phone but currently playing grim survival and CODm
LDARing helps. Other then that you don’t really deal with incel rage you just let it run it’s course and It’ll turn into depression again.
K
You cant
Cope cope cope
chill out
I don't. It's impossible to calm myself down when I'm in a rage
Scream in woods and long walk maxxing
I feel generally way better after this
I feel generally way better after this
Exercise, running works the best for me.
Cutting myself helps but your mileage may vary on that one.
Cutting myself helps but your mileage may vary on that one.
K
I dont
Its over
Playing manhunt 2 with heavy metal and stabbing everyone
L
Gratitude therapy
K
No therapy for your face
F
Well, I have many years of experience in having overwhelming rage.
The things that help me are:
1. Going for a walk or run
2. Listen to Pink Floyd.
3. Play a video game
4. Lay in bed and just concentrate on breathing.
The most important thing to remember is to not make important decisions while you are angry.
Always make major decisions when you are calm.
The things that help me are:
1. Going for a walk or run
2. Listen to Pink Floyd.
3. Play a video game
4. Lay in bed and just concentrate on breathing.
The most important thing to remember is to not make important decisions while you are angry.
Always make major decisions when you are calm.
Jerk off
I keep all of my rage in and turn it into depression
Waving my Katana around in my yard cutting the tall grass
thinking about irrelevancy of life
cardio for explosive rage, weightlifting for cold rage.
making females uncomfortable by staring into their eyes to failure when I'm in public
making females uncomfortable by staring into their eyes to failure when I'm in public
Love how I have all the wiring and reward systems but none of the face or height to be able to keep it from atrophying.
U
i just punch my bed or scream
Beating up chad
i start shooting (in Red Dead Online of course)
Based
Get fucking angry and destroy shit 
O
By Working out
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