Venting How do you cope with rage?

[NearEnd]

Im angry 24/7 at how unfair life is but Im not able to express it really so I just swallow it in a way. Can anyone give me advice on how to cope with anger better? How do you deal with your incel rage?

 

[UglyVirgin]

Opening GTA V and going ER (in GTA V) or fapping usually works for me

 

[adharmi]

Play games on my phone or postmaxx in sewers

 

[Violence]

you don't.

 

[Ron.Belgrade]

drugs works for me

 

[Arabcel99]

Join the Joviani Ieniores

 

[NearEnd]

Play games on my phone or postmaxx in sewers

What kind of games do you play? Call of Duty?

 

[adharmi]

What kind of games do you play? Call of Duty?

Yes. I play COD mobile. I have alot games on my phone but currently playing grim survival and CODm

 

[ParasiteToSociety]

LDARing helps. Other then that you don’t really deal with incel rage you just let it run it’s course and It’ll turn into depression again.

 

[Karakol96]

You cant

 

[Wolnir]

Cope cope cope

 

[SoycuckGodOfReddit]

chill out

 

[Stupid Clown]

I don't. It's impossible to calm myself down when I'm in a rage

 

[Petain]

Scream in woods and long walk maxxing

I feel generally way better after this

 

[Yournotcolder]

you don't.

 

[outerdarkness]

Exercise, running works the best for me.

Cutting myself helps but your mileage may vary on that one.

 

[Karakol96]

I dont

 

[NearEnd]

you don't.

Its over

 

[newguy74]

Im angry 24/7 at how unfair life is but Im not able to express it really so I just swallow it in a way. Can anyone give me advice on how to cope with anger better? How do you deal with your incel rage?

Playing manhunt 2 with heavy metal and stabbing everyone