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How do you calm down before sleep

Lonelyus

Lonelyus

Major General George S. Hammond
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Racing thoughts running thru my head etc or uneasyness, Worries, Guilt, Whatever.
What do you do before sleep to calm?
How do you just, FALL asleep?
 
I don’t having a fan blowing on me helps though
 
I don’t having a fan blowing on me helps though
Fan is a statement of trueceldom tho, A fat truecel sitting on his PC gaming world of warcraft
with a fan in the summer to keep him cool as bottles stack up of his favourite soda.
 
Fan is a statement of trueceldom tho, A fat truecel sitting on his PC gaming world of warcraft
with a fan in the summer to keep him cool as bottles stack up of his favourite soda.
Sounds heavenly
 
You have an imaginary GF you pretend you're cuddling
 
You have an imaginary GF you pretend you're cuddling
That would be my bodypillow of onadera from nisekoi but its been replaced by my stubborn cat that wants to be hugged as i fall asleep
 
That would be my bodypillow of onadera from nisekoi but its been replaced by my stubborn cat that wants to be hugged as i fall asleep
Cat loves you more than a pillow can
 
Then the mental health is even worse, I will lay there and worry all night and racing thoughts thru head becomes worse.
 
Sleeping pills. No joke :feelsrope:
 
Cucked, Plus its a recording, If i know its fake i cannot enjoy it.
cucked how? Im not paying them, though i suppose they get ad revenue. I use ad block so. But i guess if you cant self insert well it’s not effective
 
I listen to engineering podcasts
 
Don't do anything really. Sleep comes whenever it wishes to.
 
I'm just so tired when I go to bed I fall asleep almost instantly.
 
i just stay awake until i'm too tired to stay awake any longer and passout
 
when stuff like that happens, i usually dont sleep and stay awake. eventually, i will become too tired to even care anymore.
 

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