How do I stop masturbating?

[AsiaCel]

Just do it. Fapping or not won't change a shit

 

[UnknownR]

Since I was 12 or 13, I first started touching myself late at night. After the years went on, it went from masturbation once a week, to 25 times a week. I even remember when I was 15 I masturbated 8 times in a day.

I think the masturbation has been taking a toll on me: it's making me less social, it's balding me even further, it's ruining my vision, ruining my dopamine and all this other shit.

Like seriously, It's gone to the point where I get zits on my penis from the amount of sweat I have there.

And it's weird because I'm not horny at all, but that doesn't stop me from masturbating.

I need help. Anybody have tips?

Masterbation is normal....nofap is bullshit keep fapping

 

[subhuman]

It’s not that hard JFL. Just don’t touch yourself. You literally don’t have to do anything

 

[kretschmer]

don't

 

[depressedblackcel]

get a gf

 

[Emba]

If you are 100% sure you want to stop
Masterbaiting...

Spoiler: Then...

Cum....

I always stop master baiting after I cum.

Try it!


It works bro!

 

[Inceldia]

I have a bit of a problem with that right now myself although not as excessive as you are.
here are some things that might help:
-quitting cold turkey is really hard, try to slowly reduce it over time
-try to workout regularly, it can help to keep your mind of it and get rid of that "surplus-energy"
-generally try to keep your mind and body busy, try to find a hobby or work on some kind of project, just go and do something
-if possible try to reduce stress
-find other, less harmful copes like drinking caffeine-free tea, meditating, listening to music etc
-try to not expose yourself to any sexual content if you can, use content filters if they are there
-reduce your sugar intake, sugar can spike your bloodsugar too much too quickly and then it crashes, that can lead to mood swings and more impulsivity
-try to socialize if you can, try to meet some friends or family if you have any
-you can also try daily journaling, document your day, it will help you to see patterns and possible triggers to avoid that cause too much horniness
-also try to make masturbating less stimulating, you can do this by using only one video or picture at a time and try to use nothing but your imagination from time to time

 

[Kevin2]

High-T trait. I masturbate 3–5 times a day.

Camel jockey genetics

 

[Kevin2]

I have a bit of a problem with that right now myself although not as excessive as you are.
here are some things that might help:
-quitting cold turkey is really hard, try to slowly reduce it over time
-try to workout regularly, it can help to keep your mind of it and get rid of that "surplus-energy"
-generally try to keep your mind and body busy, try to find a hobby or work on some kind of project, just go and do something
-if possible try to reduce stress
-find other, less harmful copes like drinking caffeine-free tea, meditating, listening to music etc
-try to not expose yourself to any sexual content if you can, use content filters if they are there
-reduce your sugar intake, sugar can spike your bloodsugar too much too quickly and then it crashes, that can lead to mood swings and more impulsivity
-try to socialize if you can, try to meet some friends or family if you have any
-you can also try daily journaling, document your day, it will help you to see patterns and possible triggers to avoid that cause too much horniness
-also try to make masturbating less stimulating, you can do this by using only one video or picture at a time and try to use nothing but your imagination from time to time

I appreciate it brother

 

[dietoiletdie]

Chop your peniz off (in videogame)

I intend to. Someday I will

 

[Alone75]

I've masturbated over 20'000 times because I can't get willing sex from a female, it's impossible to stop unless you kill your sex drive. I still feel the urge most days and will into my 50s even I'm sure.

 

[Jitowtel]

go gymcel do some shit other than laying in bed browsing

 

[PersonalityChimp]

Chastity cages exist.