Discussion How do I stop being high inhib

[Doomedvirgin]

Without being drunk 24/7 my pathetic genetics I can't even walk to a store without having a panic attack why am I so pathetic

 

[Karakol96]

Idk man just relax

 

[BPmonk]

Constant exposure will make those symptoms decrease over time

 

[Grodd]

Constant exposure will make those symptoms decrease over time

 

[sub_human]

Constant exposure will make those symptoms decrease over time

 

[Doomedvirgin]

Maybe not being sub 5 is the trick

 

[XtremeMax]

idk but im quite low inhib online and can talk to people but in real life im EXTREMELY high inhib

 

[Sugar Cookie]

Without being drunk 24/7 my pathetic genetics I can't even walk to a store without having a panic attack why am I so pathetic

How old are you?

 

[VisitMENK]

Alcohol maybe cocaine idk

 

[Todd Thundercock]

nothing ever happens
nothing ever changes

 

[Doomedvirgin]

How old are you?

21

 

[Sugar Cookie]

21

And are you talking about being high inhib in general, no matter the situation?

 

[8CbZA-kHFu6pFgE*]

Its natures way of telling you to stfu and ldar till you die

If possible order your groceries online or let someone else go shopping for you. Or go shopping when there arent many people in the store

 

[Below Human]

That's easy, but you will need drugs to crush your amygdala short term. Or you will need to really have nothing to lose, frequent meditations.