LifeFuel How did you fatcels lose weight?

[InternalJizzz]

Curious since on a journey myself.
I currently weigh around 165 and my height is 6'1 or around 190cm.
Just wondering what methods of diet or gymaxxing are most effective towards achieving a leaner frame and a muscular build.

 

[Rongorongo]

my height is 6'1 or around 190cm.

Fakecel

 

[InternalJizzz]

Fakecel

Bro I'm fat and have gyno

 

[Rongorongo]

Bro I'm fat and have gyno

You could just lose fat. Plus, you're 6'1 so you really can't incel.

 

[mentally lost cel 1]

You’re a Fellow tallcel,my body is exactly like yours ,I just didn’t ate anything much ,didn’t eat if I wasn’t hungry ,also sleepmaxxed,slept full on day I was up on night doing stuff ,ldaring in night sleeping on day while not going to my school ,I gave weight

 

[Deleted member 21752]

I lost 20 kilos by intermittent fasting/OMAD try it

 

[Jungle]

Stopped being a lardass

 

[Deleted member 21752]

There is an app called Bodyfast It's an intermittent fasting timer you should look into it

 

[Jungle]

6'1

jfl

 

[OwnerOpcell]

Curious since on a journey myself.
I currently weigh around 165 and my height is 6'1 or around 190cm.
Just wondering what methods of diet or gymaxxing are most effective towards achieving a leaner frame and a muscular build.

Had the most success with fasting. Used the snake diet method thats pitched by cole robinson.
Took off about 80lbs in 6 months then lost all motivation for why I was doing it and retreated back into my food copes.
Back over 400lbs again, need to find a motivator to do it again but haven't.

 

[Deleted member 23712]

Fake and GrAYcel

 

[Idotms]

Curious since on a journey myself.
I currently weigh around 165 and my height is 6'1 or around 190cm.
Just wondering what methods of diet or gymaxxing are most effective towards achieving a leaner frame and a muscular build.

JFL 165 isn't that bad
I would be happy to weigh 165

Is 6'1 really 190 cm?
I think you're 6'2 or 6'3 if you are around 190 cm

 

[superighteous]

You’re not fat jfl that’s a healthy weight for someone who is 6’1. If you’re trying to lose weight because you think you have a fat face then you need to cut, a fat face at that bmi is just genetics and it will need more discipline than simple weight loss to get rid of. And gyno will not disappear from weight loss, you most likely need surgery or whatever it is that people do to get rid of it.

 

[InternalJizzz]

There is an app called Bodyfast It's an intermittent fasting timer you should look into it

I will bro thanks G

Had the most success with fasting. Used the snake diet method thats pitched by cole robinson.
Took off about 80lbs in 6 months then lost all motivation for why I was doing it and retreated back into my food copes.
Back over 400lbs again, need to find a motivator to do it again but haven't.

I believe in you brocel

 

[Darkenzo]

Not eating food mainly.