Discussion Has anyone here dealt with slow metabolism genetics? How did you cope?

[RustBeltIncel]

I'm currently dealing with the struggle of a slow metabolism. I used to have a good build, but after my mid-20s, the weight started piling on. I'm now 300lbs. I've tried everything to lose weight - diets, exercise, even supplements. But nothing seems to stick. I swear it feels like my metabolism just shut down. Anyone else dealing with this? How do you cope?

 

[Autist]

Have you tried eating less?

 

[Chihuahuacel]

Count your calories

 

[andrej]

Idk man I have the exact opposite problem and I'm going to hop on roids to fix it so maybe you should too