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how can I get a body like my nigga @Mainlander

T

Tenshi

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Mainlander.png


fucking JB slayer mogger :feelscry::feelscry::feelscry:

@Mainländer
 
I was always said that he's a mogger but no one believed me
 
Leanmaxxing.
Get bf down and work out.
Obviously genes are a big factor so you might not look come close to him:feelsrope:
 
I was always said that he's a mogger but no one believed me
you can even see his jaw from that pic :lasereyes:

Leanmaxxing.
Get bf down and work out.
Obviously genes are a big factor so you might not look come close to him:feelsrope:
I was never able to get to that level of leanness, even in my best shape I still had some fat going on in my belly that prevent me from having a visible sixpack:feelsbadman:
 
you can even see his jaw from that pic :lasereyes:


I was never able to get to that level of leanness, even in my best shape I still had some fat going on in my belly that prevent me from having a visible sixpack:feelsbadman:
Are you as white as him?
 
JFL, truly over for high metabolismcels
 
fakecelmaxxing
 
I wish, OP, but thanks.

That pic is from 2013. What I did was applying the Hollywood Physique method (you just focus on the main muscles, that also show up more) and going to the gym religiously for a couple of months doing an ABCD routine. I didn't even take supplements or even change my diet. But I was younger back then, now it's way easier for me to gain weight.

fakecelmaxxing
I was always said that he's a mogger but no one believed me
If you saw my face you'd change your minds.

1638737239849


you can even see his jaw from that pic
It's not recessed or anything but my lower third is very small compared to my upper third.
 
calisthenics. focus on shoulder exercises like handstand pushups, and pull-ups.
 
Lmao, do you even lift? :feelskek::feelskek::feelskek:
 
I wish, OP, but thanks.

That pic is from 2013. What I did was applying the Hollywood Physique method (you just focus on the main muscles, that also show up more) and going to the gym religiously for a couple of months doing an ABCD routine. I didn't even take supplements or even change my diet. But I was younger back then, now it's way easier for me to gain weight.
How old were you in this pic?

also, where can I find this program? Without paying if possible.
 
Mogs my body into another world
 
I wish, OP, but thanks.

That pic is from 2013. What I did was applying the Hollywood Physique method (you just focus on the main muscles, that also show up more) and going to the gym religiously for a couple of months doing an ABCD routine. I didn't even take supplements or even change my diet. But I was younger back then, now it's way easier for me to gain weight.




If you saw my face you'd change your minds.

View attachment 541832


It's not recessed or anything but my lower third is very small compared to my upper third.
But you still having that shape, right?
 
But you still having that shape, right?
1638760576514


Well...

How old were you in this pic?

also, where can I find this program? Without paying if possible.
I was 24.

If I remember correctly I did the same program Brad Pitt did for the Fight Club movie but with some changes. I think that's still easy to find.

It's basically chest monday, back tuesday, nothing wednesday, shoulders (and legs, I added this) thursday and biceps and triceps friday.

You have to work out for a while before trying it because it only works if you really work the muscles well. I remember doing 5 different exercises for chest for instance.
 
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My chest has bad skin (red pimples also), my whole front is veeery hairy with black hair, I don't know how all footballers etc. have so smooth, perfectly hairless bodies, do they shave 3 times a day, because even immediately after shaving I still have ugly stubble, so I don't even shave, I am bodyhairmaxxed.

I have ugly red line in my belly also, because when 14-15 I was in mental hospital and double my weight now, which I gained quickly because of anti-psychotics, because of them I have also a lot of stretch marks. I have ugly moles and cherry angiomas in my body and arms etc. in addition to face.

It would be very interesting to see your face, because your body is hot and sexy. You are tall also and musical and NT. What the fuck? I am honestly surprised, I thought you were ugly. Although, I was always somewhat suspicious, because you are tall, intelligent, lived in another country (that is actually a great filter, losers don't emigrate to another country, they stay behind), had jobs etc.

Mainlander.png


fucking JB slayer mogger :feelscry::feelscry::feelscry:

@Mainländer
How did you get that photo? You leaked it?
 
My chest has bad skin (red pimples also), my whole front is veeery hairy with black hair, I don't know how all footballers etc. have so smooth, perfectly hairless bodies, do they shave 3 times a day, because even immediately after shaving I still have ugly stubble, so I don't even shave, I am bodyhairmaxxed.

I have ugly red line in my belly also, because when 14-15 I was in mental hospital and double my weight now, which I gained quickly because of anti-psychotics, because of them I have also a lot of stretch marks. I have ugly moles and cherry angiomas in my body and arms etc. in addition to face.
Same here tbh body wise

Hairiness, body acne and moles are all subhuman traits unfortunately. My body looks grotesque sometimes. I also got keratosis.

Some people are naturally hairless and have nice skin while others are cursed like us.
 
He probably lifts :feelsseriously:
 
I'll kill him because he obeys the evil god that sent me to this existence :shock: unless HE REBELLED AGAINST THE EVIL AND pray to me @erenyeager I will bless him fortitude of exllixa protonia.
 

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