
Shay Patrick Cormac
I make my own luck
★★★
- Joined
- Apr 22, 2025
- Posts
- 1,800
I once did due to somniphobia (fear of sleep, or rather the sudden uncontrolled unconsciousness). I remember the tought just popped up out of nowhere, then the dread started building up fast, I went to take a dump to distract myself but couldn't do anything properly, and was shaking, then I couldn't breathe and started crying. Then there was a weird "derealization" like I wasn't myself (hard to explain) . I would describe it as not having any bodily function but fear itself. Luckly I resolved it. What about you? Did you have to deal with any panic attacks ?