LifeFuel Hate lifting bench 195 pounds

[gangrenemax]

Just bench pressed 195 pounds boys, a balding short curry in the gym, proud of myself.

 

[gangrenemax]

nice bro congrats

thanks man hopefully I can bench 225 by my birthday next year

 

[PLA1092]

Mogs me with gymmaxxing; may you forever be more able to intimidate the very foids who discriminate against you in such a way and gain the grudging form of respect from normies perhaps allowing you to not be so mocked.

 

[NiggerMan]

Congrats on the PR bro
I think I can bench 240 in 6 months at my current bodyweight if I start training for it again. My max was around 210 but I was also 25lbs lighter at that time. Although I have a home gym but I don't bench anymore.

 

[gangrenemax]

Mogs me with gymmaxxing; may you forever be more able to intimidate the very foids who discriminate against you in such a way and gain the grudging form of respect from normies perhaps allowing you to not be so mocked.

just be the ugly guy in the gym till you get your home gym man, but lol thanks

 

[NoLooksNoLife]

I farted, Chico

 

[gangrenemax]

Congrats on the PR bro
I think I can bench 240 in 6 months at my current bodyweight if I start training for it again. My max was around 210 but I was also 25lbs lighter at that time. Although I have a home gym but I don't bench anymore.

jesus that is mental how tall are you?

 

[Diddy]

Strength mogs me.

 

[gangrenemax]

you got this I believe in you


make sure to eat frequently and work on the muscle groups supporting the bench (chest,tri,shoulders) so the bench will be easier

rooting for you

yeah I see accessory cable machines swamped with people I just clock in use the barbell and get out of the gym too many whores and normies there. I just bench squat and deadlift and fuck right off

 

[TheProphetMuscle]

One advantage of being a manlet is ypu have shorter arms with better leverage

 

[gangrenemax]

One advantage of being a manlet is ypu have shorter arms with better leverage

lol yes 100%

 

[cripplecel]

What is your body weight?

I benched 85kg / 187 lbs ( competition style ) for a single at RPE 8.5, dunno exactly what my max is but guessing around 90kg. But I weigh 85 kg so it’s not really impressive.

 

[gangrenemax]

What is your body weight?

I benched 85kg / 187 lbs ( competition style ) for a single at RPE 8.5, dunno exactly what my max is but guessing around 90kg. But I weigh 85 kg so it’s not really impressive.

I weigh 175lbs what ever that is in kilos. I don't usually go off RPE since some days I feel like shit and still lift well and somedays I feel good and lift like shit. I guess I do something similar to competition style as in I have an arch in my back that's about it

 

[decembrist_kirillov]

mogs me tbh.

i never bench with bar anyway

 

[PastillaNegra]

congrats man