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Serious Has NoFap actually helped anyone here? I want to try it but can't control my urges. Need advice.

I nofapped for a year and didn't help me with my issues.
 
How the fuck did you go on for a year?

I stopped with internet for a whole year, only using internet a few times in a month. Biggest problem you'll face with nofapping is your laptop or your smartphone, when you dispose of these 2 you can nofap very easily.
 
I stopped with internet for a whole year, only using internet a few times in a month. Biggest problem you'll face with nofapping is your laptop or your smartphone, when you dispose of these 2 you can nofap very easily.
That's actually good advice. I will consider this.
 

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