Is there an incel friendly forum/platform where I can get gymmaxing advice ? I don't want to use .org
bump
sure. how far do you want to take it?
won't take roids, will start seriously lifting in june or july
Im a gymcel for 3 times a week.
Im going to 18kg laying down bicep curls next.
My greatest gym achievement, Otherwise i do full bodyworkout each time.
gud to know
Feel free to ask
sure. roids really is just an amplifier of the other pillars which include sleep, recovery, diet, and stimulus(volume, intensity, etc) i can help you jus let me know what it is that you want. try to envision a goal and i can lead you the way as best as i can. everyone is diff so itll take some trial and error but i hope you find it fun tbh. rem make it fun, its gonna suck sometimes but if u can make it fun and spike dopamine through music, stims, setting new goals, etc, itll keep your momentum going.
thx, I will ask your opinion on my training plan in a month and a 1/2 or so.sure. roids really is just an amplifier of the other pillars which include sleep, recovery, diet, and stimulus(volume, intensity, etc) i can help you jus let me know what it is that you want. try to envision a goal and i can lead you the way as best as i can. everyone is diff so itll take some trial and error but i hope you find it fun tbh. rem make it fun, its gonna suck sometimes but if u can make it fun and spike dopamine through music, stims, setting new goals, etc, itll keep your momentum going.
Jus hmu when its time
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