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Serious Gymcels what calisthenics do you guys do most?

Reprobus

Reprobus

Anarchycel
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May 31, 2018
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Personally I do 5 sets of 50 push-ups (not easy most the time)
As many sit ups until my abs feel like they will collapse (4 sets)
Do 4 sets of 12 dips
 
I have a pretty minimal routine that comprises mostly calisthenics. I don't even do sets usually.

60 lunges
100 push-ups
250 sit-ups
100 squats
20 pull-ups

I used to do 2 sets of 30 squat thrusts in the morning, but they got crowded out by time constraints and tiredness.

Sometime soon, I want to get myself a decent set of weights and take gyncelling more seriously.
 
I primarily lift weights, but in my back day I’ll do pull-ups. Usually 5 sets of 20
 

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