gymcels - is it stupid to skip leg days for the first 6 months?

[Deleted member 36341]

I started gymcelling recently and I want to train the muscles that actually boost your sex appeal first, because lets be honest, people only train legs so they don't get clowned or because they play sports.
Is there any reason I shouldn't do this? My legs are naturally kinda fat so it's not like I have complete chicken legs. Summer is ending too so I won't be wearing shorts.

 

[wei#3959]

ya do what you want

 

[EstoniaPill]

Well if you truly only care about sex appeal then I guess just go ahead but you should know that eventually weak hips and posterior chain will lead to back problems so you don't want to ignore them forever

 

[Deleted member 36341]

Well if you truly only care about sex appeal then I guess just go ahead but you should know that eventually weak hips and posterior chain will lead to back problems so you don't want to ignore them forever

Yeah, only for 6 months max. Obviously I can't leave them forever. I just want to ascend DYELceldom in my upper body first, as quickly as possible.

 

[Zer0/∞]

Gymcelling dumb and is foid shit: hungermaxx and walk outside.

 

[metabuxx]

no gym for your face

 

[Deleted member 31092]

As an experienced gymcel, I would say don't skip legs. If anything, you should be focusing on legs more- those are the biggest muscles in your body. Working out legs boosts testosterone more, due to their much larger size, and helps you build muscle throughout the rest of your body.

 

[Deleted member 36341]

no gym for your face

my biggest failo currently is my physique and social retardation. Gymcelling should help with both.

 

[Deleted member 35171]

Not stupid at all. Do what you want tbh.
My recommendation is to just do squats and deadlifts.

 

[Therapywasaaste]

Kinda Do you want your legs to look smaller?

 

[Deleted member 36341]

Kinda Do you want your legs to look smaller?

Like I said, they're naturally fat and I won't be wearing shorts. It'll probably take longer than 6 months for my upper body to make my legs look small.

 

[CrackingYs]

Only faggots care about leg day and having big legs. Foids don't give a shit. Foids want men who have big shoulders and big arms. So concentrate on those.

 

[Deleted member 29529]

 

[Deleted member 36341]

View attachment 487553

lol I have a thicc ass

 

[Deleted member 3385]

don't skip, bodies tend to like to grow proportionally, if you legs grow bigger it will have an effect on your upperbody.

 

[Deleted member 35171]

Only faggots care about leg day and having big legs. Foids don't give a shit. Foids want men who have big shoulders and big arms. So concentrate on those.

Doing squats will stimulate growth hormone and testosterone boosting your upper body gains as well. That alone should be reason enough to do them.
It's hard to build a good physic if you skip leg days. This is also why you rarely see actually muscular guys with chicken legs.

 

[CrackingYs]

It's hard to build a good physic if you skip leg days.

That's a gym myth. There's guys who are paralyzed from the waist down and have great looking upper bodies.

 

[Deleted member 35171]

That's a gym myth. There's guys who are paralyzed from the waist down and have great looking upper bodies.

Whatever you say dude.
Good luck with having a harder time building your upper body, missing out on a natural testostrone/growth hormone boost, risking potential injuries, having chicken legs, and dealing with back pain.

 

[wei#3959]

Whatever you say dude.
Good luck with having a harder time building your upper body, missing out on a natural testostrone/growth hormone boost, risking potential injuries, having chicken legs, and dealing with back pain.

I thought t benefits from squats was broscience

but ya never touching a weight again in my life so don’t care lol

 

[Deleted member 3385]

That's a gym myth. There's guys who are paralyzed from the waist down and have great looking upper bodies.

no one has ever said an upperbody will never grow if you don't do squats.

squats though have been shown to increase hormonal responses of GH, C and IGF-1 more than just doing some curls because of the amount of muscle activation required.

 

[Meus]

Kind of.

 

[Loner94]

Do what you feel

 

[Deleted member 36341]

Do what you feel

just be yourself bro

 

[Loner94]

just be yourself bro

Just put some aftershave bro

 

[based_meme]

Yes, it's fucking stupid to ignore training 60% of your body's musculature.

 

[BlkPillPres]

Anybody who doesn't focus on legs as much as their upper body is not training for health or fitness, they are training to "look good", they are training for the wrong reason, and lets be honest, all these buff guys with scrawny legs look fucking ridiculous

I don't even want to think about how hard it is to run fast with that build

 

[Deleted member 19858]

train everything but dont overdo ur legs or else you'll look like a fag
focus shoulders/back mainly those are the parts that have the biggest impact on looks

 

[CrackingYs]

Anybody who doesn't focus on legs as much as their upper body is not training for health or fitness, they are training to "look good", they are training for the wrong reason, and lets be honest, all these buff guys with scrawny legs look fucking ridiculous

I don't even want to think about how hard it is to run fast with that build

This is an ideal physique to get women. If you're not lifting to get attention from women then it's just faggot stuff.

Doing squats will stimulate growth hormone and testosterone boosting your upper body gains as well.

Except that doesn't really apply to beginners. Saying that is basically an extreme exaggeration of things that apply to professional bodybuilders and strength trainers.

If you do pushups and dumbbell exercises every single day as a beginner, I guarantee you're gonna improve a lot, really fast, regardless of whether you skip legs. And you can always start exercising your legs later on. There's nothing stopping you from focusing on your upper body for a while until you get more comfortable.

 

[based_meme]

This is an ideal physique to get women. If you're not lifting to get attention from women then it's just faggot stuff.

If you're lifting to get attention from women, then you're wasting your fucking time. It's retarded to even try when you're short and/or ugly.

You lift for your own strength and fitness. You lift to reduce stress and strain on your body when you go about your day, including sitting on your ass for hours on end. You lift so everything you decide to do feels physically easier to do. You lift so if you make it to 80 and take a shit, you don't break a hip from squeezing your rectum too hard or trying to get up from the chair.

 

[Deleted member 36341]

Anybody who doesn't focus on legs as much as their upper body is not training for health or fitness, they are training to "look good", they are training for the wrong reason, and lets be honest, all these buff guys with scrawny legs look fucking ridiculous

I don't even want to think about how hard it is to run fast with that build

Brah, almost everyone starts gymcelling to look good, at least initially. That guy looks like he's been training his upper body for years and probably took roids too. I'd only skip legs for the first 6 months, it would look no where near as comical as the image you posted.

train everything but dont overdo ur legs or else you'll look like a fag
focus shoulders/back mainly those are the parts that have the biggest impact on looks

back? isn't that something you can only really see if you're shirtless?

 

[CrackingYs]

If you're lifting to get attention from women, then you're wasting your fucking time. It's retarded to even try when you're short and/or ugly.

You lift for your own strength and fitness. You lift to reduce stress and strain on your body when you go about your day, including sitting on your ass for hours on end. You lift so everything you decide to do feels physically easier to do. You lift so if you make it to 80 and take a shit, you don't break a hip from squeezing your rectum too hard or trying to get up from the chair.

But he said that's what he wants to focus on.

I started gymcelling recently and I want to train the muscles that actually boost your sex appeal first

And the answer is yes, he can train his arms and shoulders if he wants. Saying it won't work and legs is mandatory is just total gymcel BS.

 

[Deleted member 19858]

Brah, almost everyone starts gymcelling to look good, at least initially. That guy looks like he's been training his upper body for years and probably took roids too. I'd only skip legs for the first 6 months, it would look no where near as comical as the image you posted.


back? isn't that something you can only really see if you're shirtless?

nah back is rlly important you will look comical if u have developed shoulders and no back
back involes the area around the upper ribcage as well, this part will be shown from the front and the back

 

[Deleted member 36341]

nah back is rlly important you will look comical if u have developed shoulders and no back
back involes the area around the upper ribcage as well, this part will be shown from the front and the back
View attachment 487588

ah okay, based. I do train my back, I was just wondering.

 

[Loner94]

That guy looks like he's been training his upper body for years and probably took roids too. I'd only skip legs for the first 6 months, it would look no where near as comical as the image you posted.


back? isn't that something you can only really see if you're shirtless?

Brah, almost everyone starts gymcelling to look good, at least initially. That guy looks like he's been training his upper body for years and probably took roids too. I'd only skip legs for the first 6 months, it would look no where near as comical as the image you posted.


back? isn't that something you can only really see if you're shirtless?

Most attractiveness is from the neck up so disagree there.

 

[fheon]

yes. Big, but still natty big quads look aesthetic and squat also trains your core

 

[Deleted member 36341]

Most attractiveness is from the neck up so disagree there.

A good physique from your neck down is still a huge halo. Your face isn't something you can change easily. Your physique is.

 

[Loner94]

A good physique from your neck down is still a huge halo. Your face isn't something you can change easily. Your physique is.

Strongly disagree but interesting.

 

[Deleted member 36341]

Strongly disagree but interesting.

lol cope. How the fuck would a good body not be a massive halo?

 

[Loner94]

I think your the one that's 'coping' in my view height and face trumps physique.

 

[Deleted member 36341]

height and face trumps physique.

yeah, no shit.. I never said it didn't?

 

[Loner94]

yeah, no shit.. I never said it didn't?

Alot of things on this forum could be considered 'no shit' worthy still no harm in talking about it. Seems like you were making out physique trumps height and face.

Evidently it's not as obvious as clouds being white and the grass being green otherwise they wouldn't be as much discussion about it.

 

[based_meme]

But he said that's what he wants to focus on.

@RedBull You're a fucking dumbass, bro.

Saying it won't work and legs is mandatory is just total gymcel BS.

No, it's just sensible training. Your legs are a big part of fitness (running, jumping, climbing). You're seriously gimping your body and causing imbalances to your mobility and strength when you ignore half your body.

Just fucking KEK that this even needs to be pointed out.

 

[Deleted member 36341]

@RedBull You're a fucking dumbass, bro.

why? elaborate

 

[based_meme]

why? elaborate

Just scroll up and read some posts.

 

[Kisscel]

Don't listen to the retards here. Even if you lifting for women, they like big legs and a defined ass

 

[based_meme]

Don't listen to the retards here. Even if you lifting for women, they like big legs and a defined ass

[x] Doubt

 

[Kisscel]

[x] Doubt

Legs signals high fighting success. Do you think you punch with your arms only. JFL thinking a race of runners don't care about legs

 

[Deleted member 36341]

Just scroll up and read some posts.

I did. Don't see your point.

 

[JestER]

no gym for your face

 

[IncelWithHate]

Only faggots care about leg day and having big legs. Foids don't give a shit. Foids want men who have big shoulders and big arms. So concentrate on those.

What? No. Foids make jokes about men with chicken legs and disproportioned physique all the time. My own mother used to clown on me when I gymcelled in highschool about the discrepancy. They totally notice that shit.

However, that doesn't matter. As its over for us anyway. The real reason to focus on squats is because they strengthen core muscles and allow you better form and support over time. If you lift for upper body and make gains without your lower back and legs (which squats work) growing in tandem you will eventually run into problems. I dislike squats - I procrastinate on them every week - but they are probably one of, if not the most important exercises to do.