SuicideFuel [Gymcels help] i feel so low energy at the gym recently.

[Crustaciouse]

I'm trying to maximize my gains potential everyday but I feel so low energy at the gym these days. I'm not able to push myself like before.
Maybe it's because I dont eat that much (I eat in the morning and then maybe a snack at night usually) and I go to the gym in the later afternoon.
Could the fact that I'm going through such a long stretch of the day without eating be causing my low energy at the gym?

 

[Damo the incel]

Try injecting testosterone, you will have way more energy

 

[Deleted member 15752]

Are you on a cut? What are your lifting numbers? Elab and I will help.

 

[Crustaciouse]

Are you on a cut? What are your lifting numbers? Elab and I will help.

Somewhat on a cut, but it's just mostly me not having time to eat.
My bench press weight is 90 pounds

 

[Deleted member 15752]

Somewhat on a cut, but it's just mostly me not having time to eat.
My bench press weight is 90 pounds

Are you seriously cuttung and only have a 90lbs bench? Unless you are fat and this is ur first day of gym you can cut. Go on a bulk get to a 225 bench.

 

[Crustaciouse]

Are you seriously cuttung and only have a 90lbs bench? Unless you are fat and this is ur first day of gym you can cut. Go on a bulk get to a 225 bench.

How the fuck am I supposed to get to 225? My soyboy arms have trouble reaching full reps with 90

 

[Cuyen]

It is probably because of lack of carb in your diet bro

 

[SwordsmanAlt]

Definitely eat more and drink some coffee or take some pre-workout before a lift.

 

[Damo the incel]

Somewhat on a cut, but it's just mostly me not having time to eat.
My bench press weight is 90 pounds

90 lbs bench and going on a cut

 

[Kobecel]

Try injecting testosterone, you will have way more energy

also try l-tyrosin

 

[LastGerman]

Try injecting testosterone

Not try, just do it.

I'm trying to maximize my gains potential everyday but I feel so low energy at the gym these days. I'm not able to push myself like before.
Maybe it's because I dont eat that much (I eat in the morning and then maybe a snack at night usually) and I go to the gym in the later afternoon.
Could the fact that I'm going through such a long stretch of the day without eating be causing my low energy at the gym?

Can you tell more about of what you really eat in a day? What is your source of protein? How is your intake of vitamin B12 and vitamin D3? Do you take any supplements like creatine monohydrate, whey or arginine? Do you ejaculate a lot? Do you watch any porn?

 

[Sniffles]

Drink coffee. Eat sugar.