Serious Gymcels GTFIH - Is this gay?

[Hate_my_life]

Is using the Hip adduction machines gay?

My hip flexors are incredibly weak and are hindering my squat progression and this machine would strengthen then however I only see foids using it (You can google the degenerate way they'll use it).

 

[BenBerger]

Haha
Yes. I have never seen a guy on this thing

 

[Hate_my_life]

Haha
Yes. I have never seen a guy on this thing

How do I strengthen my hip abductors then?

 

[Deleted member 18214]

Haha
Yes. I have never seen a guy on this thing

 

[azakhan]

I was once laughed at for using it by some young chad.

 

[BenBerger]

How do I strengthen my hip abductors then?

Try krav mage, mma or something along these lines.
Or just use it like a BOSScel

 

[Deleted member 22907]

Did that once, was gay af

 

[AlexanderTheGreat11]

Yes

 

[Hate_my_life]

I was once laughed at for using it by some young chad.

FOIDS TAKE EVERYTHING.

Did that once, was gay af

My hip flexors are incredibly weak though

Yes

Its over.

 

[Deleted member 22907]

My hip flexors are incredibly weak though

Do it when no one is looking

 

[ItsOver4cel]

It isn't gay for Chad cuz halo

But tbh don't skip ur leg day boyos

 

[TheBasedCel]

Wouldn't be gay if gyms were dude only

 

[Hate_my_life]

Do it when no one is looking

Wilco

It isn't gay for Chad cuz halo
View attachment 207616
But tbh don't skip ur leg day boyos

I can't. My upper body is so bad, my legs are the only thing I have going for me.

Wouldn't be gay if gyms were dude only

Tbh.

Why foids infiltrate male space is beyond me

 

[Yerberito]

Idk

 

[Transcended Trucel]

idk. I use that machine weekly basis

 

[iHateLife]

Everything is gay to those that perceive everything as gay, correct way of spotting someone in a squat is ass to crotch. Spotting someone while they bench, crotch to face.

 

[Deleted member 9229]

Useless machine, although the leg extension machine is even more useless and dangerous.( Not natural to isolate your knees like that)

 

[Hate_my_life]

Useless machine, although the leg extension machine is even more useless and dangerous.( Not natural to isolate your knees like that)

How to strength hip flexors?

 

[Deleted member 9229]

How to strength hip flexors?

try this. How do you know your flexors are weak and it's not just tight?

 

[Deleted member 19546]

Why the fuck would that be gay?

 

[Deleted member 20811]

Wilco


I can't. My upper body is so bad, my legs are the only thing I have going for me.


Tbh.

Why foids infiltrate male space is beyond me

Brutal... What is your best Bench and OHP?

 

[zangano1]

yes man, but ive used it sometimes just to try all the machines

 

[LastGerman]

Is using the Hip adduction machines gay?

View attachment 207613

My hip flexors are incredibly weak and are hindering my squat progression and this machine would strengthen then however I only see foids using it (You can google the degenerate way they'll use it).

No, it is not gay.

My hip flexors are incredibly weak though

Specifically we as men are struggling with it. There is nothing wrong to use this machine. I occasionally use it for myself but not that often. I usually go for hack squat machine in order to strenghen my legs in general. I also will do deadlifts again.

 

[Hate_my_life]

Brutal... What is your best Bench and OHP?

Spoiler

OHP 155lbs x 2
Incline BP 200lbs x 5 (5 sets)

I dont do flat bench and havent maxed out in months

No, it is not gay.



Specifically we as men are struggling with it. There is nothing wrong to use this machine. I occasionally use it for myself but not that often. I usually go for hack squat machine in order to strenghen my legs in general. I also will do deadlifts again.

Noted. Will use machine.

 

[Deleted member 21908]

not gay at all, actually its the opposite of gay

 

[Deleted member 16624]

Is using the Hip adduction machines gay?

A little bit ngl

 

[Monk of Failure]

Yes