[Gymcelling] Should I start taking protein/suplemments?

[zangano1]

Those things gymcels take? Ive been going to the gym for a while and I have never taken anything, maybe it's time. What do they do?

 

[Med Anime]

just eat rice and chicken everyday and you will get enough protien.
these products are unhealthy and they cost a ton of money. that's one of the reason i never tried them and never will.
even eating eggs alone will be much cheaper and have higher levels of protien and nutriments.

 

[Pancakecel]

Only thing I take is Turkesterone, for some it doesnt seem to do much, but for me it gave me a bit of extra energy, and its good for muscle growth, libido, focus etc.

 

[Cuckedbylife]

I am going to gymcel but I’ve always been skinny my whole life so it seems like wasted effort. I’d just do it to defend myself tbh but weapons exist

 

[Psychcel]

just eat rice and chicken everyday and you will get enough protien.
these products are unhealthy and they cost a ton of money. that's one of the reason i never tried them and never will.
even eating eggs alone will be much cheaper and have higher levels of protien and nutriments.

Agreed. Real food is always king. Protein shakes are definitely worth having around if you're a lazy fuck who just needs his nutrition for the day though.

 

[zerozerozero]

what is your weight and goal weight?? protein powder and other shit like that shouldnt be necessary unless youre really fucking big

 

[OwnerOpcell]

Those things gymcels take? Ive been going to the gym for a while and I have never taken anything, maybe it's time. What do they do?

only ones I use are life blood and warrior from heart and soil. capsules are beef organs and blood.
looking for a good callagen supplement. supposedly can help with joint pain.

 

[CroatianManlet]

I ordered quick carbs which is simmiliar but don't drink them tastes disguisting.I also drink NAC but that is more for depression and i gotta say it works a bit

 

[NigerianCel.]

Take Creatine.

 

[wordingtonian]

if you ever find yourself doing bicep curls and shrugs you should go home and hang yourself then shoot yourself and then kill yourself

 

[zerozerozero]

only ones I use are life blood and warrior from heart and soil. capsules are beef organs and blood.
looking for a good callagen supplement. supposedly can help with joint pain.

bone broth

 

[zerozerozero]

if you ever find yourself doing bicep curls and shrugs you should go home and hang yourself then shoot yourself and then kill yourself

?

 

[wordingtonian]

?

dyel

 

[zerozerozero]

dyel

can you elaborate on your previous statement?

 

[adharmi]

Take it if you are underweight. I took supplements and reached normal BMI. as I stopped I lost 7 kg in 2 months and became underweight again

 

[wordingtonian]

can you elaborate on your previous statement?

bicep curls or shrugs = gay and homosexual

 

[NonNTsubhuman]

if you ever find yourself doing bicep curls and shrugs you should go home and hang yourself then shoot yourself and then kill yourself

Agree, an incel in a gym is just as pathetic as an incel at a nightclub.

These places are build for chad to mogg....
Ur just wasting ur time and money being there and making normalshits richer.

 

[wordingtonian]

Agree, an incel in a gym is just as pathetic as an incel at a nightclub.

These places are build for chad to mogg....
Ur just wasting ur time and money being there and making normalshits richer.

Have you heard of the famous pirate, brother of Gol D. Roger, You D. Intgetwhatisaid?

 

[soul contre tous]

inject tren