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Got my first gout flare up. Honestly I used to be a heavy drinker but slowed down a lot since 2024 guess I'll be slowing down even more on the booze.

TBIcel

TBIcel

Glowies fear the Z
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I'm 31 now and this just happened a few days ago.
 
Pain was excruciating with meds not so bad.
 
thats good !
 

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