Ellsworth
Chad but they let me post here anyway
★★★★★
- Joined
- May 23, 2019
- Posts
- 15,459
Sorry about the guy being a Chad but the content is pretty good. He explains what it takes, and talks about the benefits and even the negatives of being shredded.
View: https://m.youtube.com/watch?v=Gq6QWR9b89k
View: https://m.youtube.com/watch?v=Gq6QWR9b89k