Serious Good video for those looking to get shredded

[Ellsworth]

Sorry about the guy being a Chad but the content is pretty good. He explains what it takes, and talks about the benefits and even the negatives of being shredded.


View: https://m.youtube.com/watch?v=Gq6QWR9b89k

 

[WØLF]

Where's the chad

 

[Looksmaxxcel]

I might check this out. I've been able to get muscular, but I've always struggled to get rid of my stomach fat. It's weird how I have no fat anywhere except for on my stomach.

 

[Animecel2D]

 

[Emba]

That isn't a wood chipper advertisement!

 

[Deleted member 25707]

Legit video
However he's talking about "Stage Lean" that's like 6-7% bf. It's not worth it imo. Especially for natty DYELs. 8-12% is the ideal for best looks and maintenance.

Also, interesting how this dude(facially Normie) has a smoking hot gf (looks like Ana de Armas) much above his looksmatch, goes to show that gymcelling( roiding ) is not cope.

Lifefuel for you OP

 

[Deleted member 21324]

View attachment 281405

 

[Ellsworth]

that nose tho

cope bro, he’s chad as fuck.

 

[LOLI BREEDING]

gymcelled normie

 

[SupremeG]

[Blackpill]
I will never look this, no matter how hard I train.